Welcome to Leaving Toxic, the podcast that's all about taking out your mental garbage and adding more of what you truly want for your life. I'll share tips and tricks for breaking free from toxic situations -- whether it's a toxic relationship, a toxic workplace, or a toxic mindset. With humor, heart, and a healthy dose of snark, I'm here to help you get rid of what is causing you to suffer. Is it trash day yet? I think it is. So let's do this. Let's Leave Toxic.
S1 Ep21 - When Your Culture Is Toxic w/Shweta Ramkumar
In a world where we're constantly celebrating cultural diversity, it's high time we address the not-so-great aspects that sometimes come along for the ride.
Shweta Ramakumar joins me as the guest of this episode to discuss how she dealt with this in her own Southern Asian culture. Shweta is a proud childfree millennial business owner who embraces her individuality in this world and speaks out loudly against oppressive traditions of all kinds.
We dive into the expectations of gender, the preference for fair skin, and alienation from one's own community. We'll also explore how to foster meaningful conversations within our communities and bravely challenge the status quo. I learned a lot from this interview, and I hope you do too.
Connect with Shweta:
Website: https://www.thehealthydynamics.com/ (https://www.thehealthydynamics.com/)
Instagram: https://www.instagram.com/childfreesrbuddysmum/ (https://www.instagram.com/childfreesrbuddysmum/)
LinkedIn: https://www.linkedin.com/in/shweta-ramkumar-b4906515/ (https://www.linkedin.com/in/shweta-ramkumar-b4906515/)
Loved this episode? Please leave a review!
Visit my website: https://www.tullyrose.com (https://www.tullyrose.com)
Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/ (https://tullyrosebooking.as.me/)
Connect on socials!
Instagram: https://www.instagram.com/iamtallulahrose/ (https://www.instagram.com/iamtallulahrose/)
TikTok: https://www.tiktok.com/@iamtallulahrose (https://www.tiktok.com/@iamtallulahrose)
Facebook: https://www.facebook.com/iamtallulahrose/ (https://www.facebook.com/iamtallulahrose/)
What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 (https://wa.me/message/5VYNDGC3S7FIO1)
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#childfree #childfreebychoice #leavingtoxic #leavingtoxicpodcast #southasian #southasianculture #southernasian #fthestatusquo #statusquo #toxicculture #toxiccultures #authenticity
14 Sept 2023
S1 Ep20 - Think They're a Narcissist? It Doesn't Matter. Here's Why.
This episode is from my Tuesday 9/12 live stream. In case you missed it, here it is! In this discussion I went over the problem with using narcissism as a means to figure out an unhealthy relationship.
I also revealed how I have participated in feeding the “narcissist machine” myself until I came to the realization that it didn’t fit my ethics and integrity as a business owner.
Lastly, I discussed how I may not be taking clients much longer. Partly because of the ethical conflict. If you are interested in taking advantage of my current offer good through 9/30/23, check it out here: https://www.tullyrose.com/coaching (https://www.tullyrose.com/coaching)
My aim is to be helpful. In everything I do, I hope to contribute to:
✅ Meaningful
✅ Sustainable
✅ Long Term
✅ POSITIVE Change in your life
Everything else is just a band-aid. Including trying to diagnose whether they’re a narcissist.
Loved this episode? Please leave a review!
Visit website: https://www.tullyrose.com (https://www.tullyrose.com)
Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/ (https://tullyrosebooking.as.me/)
Connect on socials!
Instagram: https://www.instagram.com/iamtallulahrose/ (https://www.instagram.com/iamtallulahrose/)
TikTok: https://www.tiktok.com/@iamtallulahrose (https://www.tiktok.com/@iamtallulahrose)
Facebook: https://www.facebook.com/iamtallulahrose/ (https://www.facebook.com/iamtallulahrose/)
What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 (https://wa.me/message/5VYNDGC3S7FIO1)
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#leavingtoxic #leavingtoxicpodcast #leavingtoxicrelationships #toxicrelationships #npd #dsm5 #narcissist #narcabuse #abusiverelationships #relationshipabuse #healingtrauma #selflovejourney
7 Sept 2023
S1 Ep 19 - Words You're Not Using Correctly (Including Narcissist)
was inspired by a Psychology Today article titled "4 Psychology Concepts Most People Get Wrong." It hit the nail on head in terms of my pet peeves... The four terms the article points out that are over-used and incorrectly used are gaslighting, toxic, triggered, and narcissist. that they're trendy to say, even in a joking manner. Tune in to find out how you may have been using them incorrectly and why it's damaging if you do. You'll also hear a short rant about how tired I am of the word narcissist. Buckle up!
Psychology Today Article: https://www.psychologytoday.com/us/blog/i-hear-you/202307/four-psychology-concepts-most-people-get-wrong (https://www.psychologytoday.com/us/blog/i-hear-you/202307/four-psychology-concepts-most-people-get-wrong)
Loving this podcast? Please leave a review! (It really does help.)
Visit website: https://www.tullyrose.com (https://www.tullyrose.com)
Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/ (https://tullyrosebooking.as.me/)
Connect on socials!
Instagram: https://www.instagram.com/iamtallulahrose/ (https://www.instagram.com/iamtallulahrose/)
TikTok: https://www.tiktok.com/@iamtallulahrose (https://www.tiktok.com/@iamtallulahrose)
Facebook: https://www.facebook.com/iamtallulahrose/ (https://www.facebook.com/iamtallulahrose/)
What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 (https://wa.me/message/5VYNDGC3S7FIO1)
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