The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.
Legacy Speaks Podcast
Claim This Podcastby Sierra Hillsman
5.0(2 reviews)
129 episodes
Updated Daily
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Podcast Overview
The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.
Language
🇺🇲
Publishing Since
3/9/2021
2 verified contact emails on file for Legacy Speaks Podcast
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Recent Episodes
September 14, 2023
How Leaders Can Break the Cycle of Negative Thinking ft. Dr. Veirdre Jackson | Episode #123 Legacy Speaks
<p>Check out this insightful conversation with Dr. Veirdre Jackson, an award-winning author, educator, and entrepreneur who is recognized as a leading educational trainer in trauma-informed practices and DEIB. In this episode, we dive into the common challenges we see among leaders and challenge listeners to have the fearless conversations that are necessary for their success.</p> <p> Order a copy of her book: https://livingstrongllc.gumroad.com/l/vAFaU?layout=profile Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship. 👆 SMASH THE "LIKE" BUTTON PLEASE 👆 🌊SUBSCRIBE | NEW VIDEOS every WEEK🌊 🗓️ Learn More About Training Options: https://legacyspks.com/learn-more-training/ 🛒 The Mental Wellness for the Creative Journal: https://amzn.to/36ACEej 💡 Podcast: https://anchor.fm/legacyspks 🛒 Therapy is Dope Gear: shoplegacyspks.com 💡 Donate to the Legacy Speaks: http://bit.ly/3iDY3ay Stay Connected ► https://legacyspks.com ► https://instagram.com/legacyspks ► https://legacyspks.com/links ► Living Strong LLC - https://www.livingstrongllc.com/ </p>
July 20, 2023
Breaking the Mold: How to Redefine Strength and Challenge the Caretaker Mindset ft. Melanie Anderson, LCSW | Clip from Episode #78 - Legacy Speaks
<p>In this clip, we explore empowering strategies and insights to break free from the limiting beliefs of the caretaker role and discover a new definition of strength. Join us as we navigate the path towards self-discovery, self-care, and embracing personal growth, allowing you to rewrite the narrative and cultivate a healthier, more authentic way of living.</p> <p> How to Not Root Your Identity in Being a Caretaker ft. Melanie Anderson, LCSW | Episode 78 - Legacy Speaks</p> <p>Listen to Full Episode: https://spotifyanchor-web.app.link/e/VB8YyoYSRAb</p> <p>Watch Full Episode: https://youtu.be/TYTWcRlHtag</p> <p><br></p> <p>Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.</p> <p><br></p> <p>💡 FREE Mental Health Action Here: http://mentalhealthgoals.com/</p> <p>🛒 Therapy is DOPE Merch - https://www.shoplegacyspks.com/</p> <p>💡 Mental Wellness Toolkit - http://mentalwellnesstools.com/</p> <p>Stay Connected @LEGACYspks</p> <p>► https://legacyspks.com</p> <p>► https://instagram.com/legacyspks</p> <p>► Join the Official Facebook Group: bit.ly/2CkW61A</p> <p>► Facebook Page: https://www.facebook.com/legacyspks</p> <p>► https://legacyspks.com/links</p> <p><br></p> <p>Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: Freddie Joachim x Waves » Song: https://youtu.be/ykZHqx84YS0 » Website ➨ http://freddiejoachim.com/ </p>
July 13, 2023
Beyond the Surface: What You Should Know About Eating Disorders ft. Jessica Harris | Clip from Episode #102 | Legacy Speaks
<p>In this informative video, we delve into the subtle signs and red flags associated with eating disorders, shedding light on their impact and the importance of early intervention. Join us to learn about the complex relationship between eating disorders and other mental health conditions, fostering empathy and understanding for those affected while promoting a message of hope and support. Eating Disorders, Body Image, and How to Love the Skin We're In ft. Jessica Harris - Episode #102 | Legacy Speaks: https://spotifyanchor-web.app.link/e/jLPgr9QQRAb Watch Full Video: https://youtu.be/vH6Zdre1ydY </p> <p>Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.</p> <p>💡 FREE Mental Health Action Here: http://mentalhealthgoals.com/</p> <p>🛒 Therapy is DOPE Merch - https://www.shoplegacyspks.com/</p> <p>💡 Mental Wellness Toolkit - http://mentalwellnesstools.com/</p> <p>Stay Connected @LEGACYspks</p> <p>► https://legacyspks.com</p> <p>► https://instagram.com/legacyspks</p> <p>► Join the Official Facebook Group: bit.ly/2CkW61A</p> <p>► Facebook Page: https://www.facebook.com/legacyspks</p> <p>► https://linktr.ee/legacyspks ► Connect with Angela Paggett, LAMFT - http://bit.ly/42VnJpG</p> <p>Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: Freddie Joachim x Waves » Song: https://youtu.be/ykZHqx84YS0 » Website ➨ http://freddiejoachim.com/</p>
129 total episodes available
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Frequently asked questions
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- What is Legacy Speaks Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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