Legendary Living
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Podcast Overview
<p>Living life through your Legendary Form, the version of you that lives your dreams as reality- naturally. </p>
Language
🇺🇲
Publishing Since
10/25/2025
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Recent Episodes
February 12, 2026
Coach Crespo: Mindset On & Off the Field
Summary In this episode, Chris Marshall and Coach Crespo discuss the importance of mindset in sports, particularly in volleyball. They explore coaching philosophies that prioritize experience over wins and losses, the significance of breathing techniques for performance, and the role of calmness under pressure. The conversation highlights the impact of positive reinforcement and creating a fun learning environment for young athletes, emphasizing the journey of growth and resilience in sports...
January 30, 2026
S2 E4: Attention Freedom
Summary In this episode, Chris Marshall explores the concept of freedom, emphasizing that true freedom is about directing one's attention rather than merely having the ability to do whatever one wants. He discusses the role of the nervous system in this process, explaining how it can hijack attention and create feelings of being stuck. Chris argues that actions, rather than feelings, lead to freedom, and he provides practical strategies for taking small, immediate actions to build evidence o...
January 25, 2026
Nervous System Freedom:
Summary In this episode of Legendary Living, Chris Marshall explores the concept of nervous system freedom and its impact on personal and professional performance. He discusses the default mode network versus the task positive network, emphasizing how our nervous systems can hinder our ability to take meaningful action. Through personal anecdotes and scientific insights, Chris shares strategies for overcoming procrastination, engaging the task positive network, and utilizing visual feedback ...
12 total episodes available
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Frequently asked questions
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- What is Legendary Living?
<p>Living life through your Legendary Form, the version of you that lives your dreams as reality- naturally. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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