Hello, our names are Clay and Jake! Lemme Ask Ya is a podcast where we sit down with real people and talk about real stories, ideas, and issues. We will have some laughs and some serious moments, all in the interest of further understanding our shared human experience.
Publisher
Clay and Jake
Category
comedy · education · health & fitness · leisure · science · society & culture
In this episode, we sit down with Brian Sachetta, author of "Get Out of Your Head," to discuss his personal experiences with anxiety and depression and how he overcame them with practical strategies. As a technology professional, Brian understands the unique challenges that individuals face in the digital age and offers valuable insights on how to navigate these challenges to improve mental health.
Join us as we explore the stigma surrounding anxiety and depression, the impact of technology on mental health, and the importance of seeking help when needed. Whether you're struggling with your own mental health or simply looking to improve your mindfulness and self-awareness, this episode provides actionable tips and insights for getting out of your head and living in the moment.
11 Mar 2023
EP 17 Neuro-Kowledge, Not for Naught
Join us and Dr. Jaya Viswanathan as we discus Neuroscience, animals and the developing minds of children. Dr. Viswanathan is a leader in the neuroscience field with over a decade of research experience in how the brain processes audio and visual stimuli.
She recently published a book "Baby Senses - A Sensory Neuroscience Primer for all Ages" which is due to release at the end of March 2023. Her book and research is revolutionizing how we teach and learn about our bodies through the various "superpowers" of animals.
Be sure to stay tuned to our socials for a link to purchase her book!
4 Mar 2023
EP 16 Chris Rocket's Out of Pocket Ghosts of Reality TV
Chris Rocket, previously of several reality TV favorites and current host of Ready Steady Questions on YouTube, sits down with us to discuss ghosts, the paranormal and how reality TV also belongs in a graveyard.
His personality makes for an exceptional episode! Be sure to follow our social and leave a review! We hope to see much more of Chris in the future!
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Apple Podcasts (US)
5.0 / 5
3 ratings
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