Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of.
Updates every Saturday.
In this episode, we’ll be giving an overview of Bipolar Disorder 1, including symptoms, treatment, and stigma. We hope this helps! Remember, you matter, so don’t be scared to reach out for help if you need it.
16 Oct 2022
Overview of PTSD
In this episode, we will be giving an overview of PTSD, including treatment, causes, symptoms, and more. Thanks so much for listening! Remember, you matter, so don’t be afraid to reach out for help if you’ve been feeling these ways.
1 Oct 2022
Overview of ADHD
In this episode, we will be covering the mental health disorder of ADHD. We will discuss causes, symptoms, stigma, and more. We hope this helps, and remember, you are not alone.
18 Sept 2022
Overview of OCD
In this episode, we’ll be giving an overview of OCD, including symptoms, causes, treatment, and more. Thanks so much for listening! Remember, we care about you, and you’re not alone, no matter what.
10 Sept 2022
Overview of Eating Disorders
In this episode, we will be covering the mental health condition of eating disorders. We will go over symptoms of them, treatment for them, stigma around them, and more. Thanks for listening, and we hope this helped. You matter, and we care about you.
3 Sept 2022
Overview of GAD
In this episode, we will be giving an overview of the mental health disorder, GAD, or generalized anxiety disorder. We will cover symptoms, coping strategies, causes, and more. Trigger warning for brief talk of depression. Remember, we care, and you matter.
27 Aug 2022
Overview of DID
In this episode, we will be discussing and giving an overview of the mental disorder known as DID. Trigger warning for brief talk of self harm, abuse, and depression. Thanks for listening, and we hope this helps. Remember, you matter.
20 Aug 2022
Overview of Depression
Welcome to the first episode of lenses! In this episode, we will be discussing and giving an overview of depression, a serious mental health disorder, including tips on how to cope and symptoms. Trigger warning for talk of suicidal thoughts, self harm, and depression; if you or anyone you know is struggling, remember the suicide hotline is 988 - you matter, and we care about you.
10 Aug 2022
Trailer: lenses
Welcome to our podcast, lenses! Tune in every Saturday to hear us talk about a different mental health topic each week.
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