Le·ri·cal·ly /ˈlirik(ə)lē/ adv. (2020) 1. providing a transparent, common sense approach to the black experience. 2. in a manner which shines light on dark spaces. 3. with reference to discovering soft landing
spaces.
This episode is in memory of Keosha Muhammad, who committed suicide this year. There are so many misconceptions about suicide, and why people commit suicide. Join me for a very candid discussion of the misconceptions, and my own experiences with suicide.
9 Aug 2020
Forgiveness: You can’t keep drinking poison
Not forgiving someone is like you drinking poison, but wishing they die. Life is far too short to drag baggage... Let’s explore how we can forgive (not on forget just yet) to make space for love in our lives.
3 Jul 2020
Athletes, Drug Dealers, and Engineers
Iyanla Vanzant says “A woman who is who her father tells her she is.” But, what about when the father is absent or distant. Walk through some of my past relationships as I explore how my father influenced my choices in men.
7 Jun 2020
Adult Consequences of Childhood Trauma
“It is easier to build strong children than to repair broken men.”
- Frederick Douglass
Childhood trauma isn’t something you just get over as you grow up. The long-term exposure to the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. These effects continue into adulthood. This episode is a "MUST" for educators and community workers who work with children and for adults who have grown up on traumatic environments. Learn about how Adverse Childhood Experiences impact brain development and effects life choices, and learn about some resources that can help you to learn how to support children of trauma (as children and as adults).
21 May 2020
Pathology of dysfunction
If you make a man think that he is justly an outcast, you do not have to order him to the back door. He will go without being told; and if there is no back door, his very nature will demand one.” - Carter G. Woodson
This episode explores some ways that we are "taught" or we learn dysfunctional behaviors as children and what those behaviors look like as adults.
7 May 2020
Let Your Heart Break
Mental health matters. Too many professional, educated women suffer from poor mental health and don’t know what to do. This is my story... and men, this is for you, too!
23 Mar 2020
Don’t Talk About My Momma, Pt. 2
The conversation continues!!! The trial and tribulations of mother/daughter relationships.
10 Mar 2020
Don’t Talk About My Momma Pt. 1
Women love their sons and raise their daughters. Let’s explore that statement and look at the roots of that issue and how you can reframe your view to heal the holes that are present when mothers raise their daughters.
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Apple Podcasts (US)
5.0 / 5
4 ratings
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