Les Mills Mindfulness

Les Mills Mindfulness

Les Mills Music

5.0from 1 ratings

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10
Episodes
1
Ratings
2020
First episode

About Les Mills Mindfulness

Les Mills presents a series of guided meditation & mindfulness specific podcasts. Follow Les Mills Music Here https://spoti.fi/2QYdTjv

Publisher
Les Mills Music
Category
health & fitness
Language
en
Explicit
No
First episode
25 Mar 2020
Latest episode
25 Mar 2020

Latest episodes

10 episodes in the feed.

  1. 25 Mar 2020

    Les Mills Mindfulness — Four in four out

  2. 25 Mar 2020

    Les Mills Mindfulness — Mindfulness of breathing

  3. 25 Mar 2020

    Les Mills Mindfulness — Labelling Thoughts

  4. 25 Mar 2020

    Les Mills Mindfulness — Breath in the body

  5. 25 Mar 2020

    Les Mills Mindfulness — Ten counts

  6. 25 Mar 2020

    Les Mills Mindfulness — Body Scan 2

  7. 25 Mar 2020

    Les Mills Mindfulness — Body Scan 1

  8. 25 Mar 2020

    Les Mills Mindfulness — Boxing Thoughts

  9. 25 Mar 2020

    Les Mills Mindfulness — Parts of breath

  10. 25 Mar 2020

    Les Mills Mindfulness — Weight of limbs

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
1 ratings

Contact Les Mills Mindfulness

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