Hey there and welcome to #lessbaggagemorebooty! This podcast is for everyone out there who is tired of sliding through life. Everyone who is tired of starting and stopping. Everyone who is tired of failed promises from yourself and others. We are taking a journey away from all of these things from this year and beyond. We are pushing through to our most powerful selves and we are going to do it with LESS BAGGAGE AND MORE BOOTY! GET READY!
Hey gorgeous! Welcome back to the Less Baggage More Booty podcast! This week's episode is all about consistency and how I am changing my mindset around it. What are you focused on being consistent with this year?
2 Jan 2023
LBMB 3: Ep. 1- You Can Always Start Over- Even After the New Year
Hey y'all and welcome back to the podcast! It has been a while but like the title of this episode says- you can always start over. I've missed having the podcasts and sharing my story with y'all-so here I am! Stay tuned bc. new episode will drop EVERY SUNDAY!
12 Feb 2021
Dating and Relationships
Hey there Beautiful!
Thanks so much for stopping by the podcast! This week I had the opportunity to interview author Acamea Deadwiler, and man was it a good one! We talked about dating apps, ghosting, not settling, and dating yourself! It is definitely one for the books! So grab your wine or your coffee and listen up!
Links to all things Acamea:
Acamea's Website (https://www.acameadeadwiler.com/)
Acamea's Instagram (https://www.instagram.com/acameald/)
Acamea's Twitter (https://twitter.com/acameald)
Purchase Single That (https://www.amazon.com/dp/1687069786)
Keep Up With Less Baggage More Booty:
#LBMB on Instagram (https://www.instagram.com/lessbaggagemorebooty/?hl=en)
#LBMB on Twitter (https://twitter.com/LBMB4L)
18 Jan 2021
Health is Wealth: Healthy Relationships
Welcome Back!
Very happy to be back sharing the podcast with yall! Thanks for tuning in. In this week's episode I talk about what 2020 taught me about relationships- specifically my relationship with my mom. I hope you can grab a nugget or two from it! Make sure you subscribe and tell a friend to tell a friend! Happy Monday!
Follow us on Instagram: @lessbaggagemorebooty
Email us at: lessbaggagemorebooty@gmail.com
13 Jan 2020
S2: EP 1- Less Baggage, More Vision Pt. 2
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the my vision for Less Baggage,More Booty and how incredible it is for us to be alive! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/shanice_whitney/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
30 Dec 2019
EP 12: Less Baggage, More Vision
Welcome back to Less Baggage, More Booty!
On this week’s episode I reflect on my favorite episodes from the year and what I am looking forward to in 2020! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/shanice_whitney/)
23 Dec 2019
EP 11: Less Comfortability, More Uncomfortability
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Comfortability More Uncomfortability and why you should get uncomfortable today to make changes for the long run! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/shanice_whitney/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
16 Dec 2019
EP 10: Less Holding, More Releasing
TFW: Discussion of Panic Attacks/Mental Health
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Holding, More Releasing and why you should release the things/people/experiences who have hurt you! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/lessbaggagemorebooty/)
Kansas City Peeps: The "Less Baggage, More Vision" vision event is going down Sunday, January 5th, 2020! Get your tickets here! You don't want to miss it! https://www.eventbrite.com/e/less-baggage-more-vision-tickets-84638978463 (https://www.eventbrite.com/e/less-baggage-more-vision-tickets-84638978463)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
9 Dec 2019
EP 9: Less Yes, More No
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Yes, and More No and why you should say "NO" more often to things you don't want in your life. If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/shanice_whitney/ (https://www.instagram.com/shanice_whitney/)
If you are in Kansas City don't forget about the "Less Baggage, More Vision" event being held Sunday, January 5th!
You can purchase tickets here: https://www.lessbaggagemorebooty.com/events (https://www.lessbaggagemorebooty.com/events)
If you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
25 Nov 2019
EP 8: Less Past, More Present
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Past, More Present and why you shouldn’t spend so much time focusing on the past! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/shanice_whitney/ (https://www.instagram.com/shanice_whitney/)
Website: lessbaggagemorebooty.com (lessbaggagemorebooty.com)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
18 Nov 2019
EP 7: Less Excuses, More Risks
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Excuses, More Risks and why you should stop making excuses for why you aren't taking risks in your life! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/shanice_whitney/ (https://www.instagram.com/shanice_whitney/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
11 Nov 2019
EP 6: Less Talking, More Action
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Talking and More Action and why you should put your money where your mouth is! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/lessbaggagemorebooty/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
28 Oct 2019
EP 5: Less Settling, More Pushing
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Settling, More Pushing and why you shouldn’t settle for things that no longer serve a purpose for you. If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/lessbaggagemorebooty/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
21 Oct 2019
EP 4: Less Negativity, More Positivity
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Negativity, More Positivity and why you should Marie Kondo anything that doesn't bring positivity out of your life! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Instagram: https://www.instagram.com/shanice_whitney/ (https://www.instagram.com/shanice_whitney/)
Feel free to email me any questions/comments/stories here: Email: lessbaggagemorebooty@gmail.com
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
14 Oct 2019
EP. 3: Less Tomorrow, More Today
Welcome back to Less Baggage, More Booty!
On this week’s episode I talk about the importance of Less Tomorrow, More Today and why you shouldn’t wait until tomorrow to do the things you want to do today. If you want to stay up-to-date with all things #LBMB be sure to follow here:
Email: lessbaggagemorebooty@gmail.com
Instagram: https://www.instagram.com/shanice_whitney/ (https://www.instagram.com/shanice_whitney/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! You can also leave a 5 Star Rating and leave a couple of sentences letting me know why you enjoyed the podcast! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
4 Mar 2019
Less Stopping, More Finishing!
`Welcome back to Less Baggage, More Booty!
On this weeks episode I talk about the importance of Less Stopping, More Finishing and how you can keep yourself aligned with your goals! Let me know what you think!
If you want to stay up-to-date with all things #LBMB be sure to follow here:
Blog:
https://lessbaggagemorebooty.wordpress.com/ (https://lessbaggagemorebooty.wordpress.com/)
Facebook
https://www.facebook.com/lessbaggagemorebooty/ (https://lessbaggagemorebooty.wordpress.com/)
Instagram:
https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/lessbaggagemorebooty/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo, Shanice
17 Feb 2019
EP: 1 -Less Baggage, More Booty
Hey y'all! Thanks for stopping by the podcast! In this weeks episode, I dive in to what #LBMB is all about and why you should listen to the podcast! I hope you enjoy it and I will see you next Monday for Ep. 2 where we will discuss how to do Less Stopping and More Finishing! If you want to stay up-to-date with all things #LBMB be sure to follow here:
Blog:
https://lessbaggagemorebooty.wordpress.com/ (https://lessbaggagemorebooty.wordpress.com/)
Facebook
https://www.facebook.com/lessbaggagemorebooty/ (https://lessbaggagemorebooty.wordpress.com/)
Instagram:
https://www.instagram.com/lessbaggagemorebooty/ (https://www.instagram.com/lessbaggagemorebooty/)
Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support (https://www.instagram.com/lessbaggagemorebooty/) in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you!
Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY!
Xoxo,
Shanice
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