Less Stress, More Fun

About Less Stress, More Fun

Less Stress, More Fun is the podcast for high achievers who wonder “Is this all there is?” Join your host, Lisa Schwaller, to playfully explore how you can rise above the stresses of modern life and focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” mini-class plus other fun stuff when you visit https://linktr.ee/lisaschwaller Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Lisa Schwaller

Category

education

Language

en

Explicit

Yes

First episode

3 Oct 2021

Latest episode

11 Jan 2024

Latest episodes

119 episodes in the feed.

1. 

   11 Jan 2024

   In Conclusion...

   It's time for new adventures! Enjoy this last episode of my beloved "Less Stress, More Fun" podcast! #podcast #endings #beginnings #lessstress #morefun © 2024 Lisa Schwaller Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   4 Jan 2024

   Choose Your Ikigai

   What is your ikigai? Is it something you find…or can it be something you choose and create? Don’t let finding your purpose stress you out when there is a “Less Stress, More Fun” approach instead. In this week’s podcast episode, I talk about: The concept of “ikigai” Creative ways to use this concept in your life Resources mentioned: “How to Ikigai” (Tim Tamashiro, TEDx | YouTube (https://youtu.be/pk-PcJS2QaU?si=WiTVU74uRLxACYLT)) “Ikigai: The Japanese Secret to a Joyful Life” (Government of Japan (https://www.japan.go.jp/kizuna/2022/03/ikigai_japanese_secret_to_a_joyful_life.html)) “Ikigai: The Japanese Secret to a Long and Happy Life” (book (https://www.penguinrandomhouse.com/books/549469/ikigai-by-hector-garcia-and-francesc-miralles/)) Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/ (https://lisaschwaller.com/reduce-stress-today/) #podcast #ikigai #createresults #goals #purpose #achievinggoals #passion #findyourpassion #createyourpassion #createyourikigai #findyourikigai #personaldevelopment #stress #stressmanagement #stressrelief #playful #lessstress #morefun © 2024 Lisa Schwaller Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   28 Dec 2023

   Retrospectives

   Let’s reflect on the year that’s wrapping up. How do you want to remember it? In this week’s podcast episode, I talk about: The value of reflecting on a time period or a project How to perform a retrospective How to apply the lessons learned from your retrospective Resources mentioned: “Guide to Lessons Learned in Project Management” (Smartsheet (https://www.smartsheet.com/content/lessons-learned)) “Retrospective” (Atlassian (https://www.atlassian.com/team-playbook/plays/retrospective)) “Lessons learned: taking it to the next level” (Project Management Institute (https://www.pmi.org/learning/library/lessons-learned-next-level-communicating-7991)) “Guide to agile retrospectives for continuous improvement” (Aha! (https://www.aha.io/roadmapping/guide/agile/what-is-an-agile-retrospective)) Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/ #podcast #results #lessons #lessonslearned #retrospective #reflections #onetogrowon #goals #achievinggoals #personaldevelopment #stress #stressmanagement #stressrelief #playful #lessstress #morefun © 2023 Lisa Schwaller Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Less Stress, More Fun

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.