Less Stress, More Success!

About Less Stress, More Success!

Welcome to Your Executive Coach. This is the podcast for C-suite leaders, people about to be C-suite leaders and anyone aspiring to lead at a senior level who who are done pretending everything is fine, while quietly carrying too much. We’ll talk about what actually makes leadership work when the stakes are high: clear thinking under pressure, cleaner decisions, stronger conversations, teams that stop escalating everything back to you, and success that doesn’t cost you your health or home life. I’m Terez Rijkenberg. Executive coach, former Chief People Officer, MBA graduate, and the creator of the RAFT® Formula and Radical Adaptability™. I’ve coached 100+ senior leaders across FTSE 100, private equity-backed, and high-growth organisations. If you want useful psychology, practical strategy, and the occasional line that makes you laugh and then rethink your week… press play.

Publisher

Terez Rijkenberg | Executive Coach

Category

business · business · education

Language

en

Explicit

No

First episode

17 Sept 2021

Latest episode

6 Mar 2026

Latest episodes

54 episodes in the feed.

1. 

   6 Mar 2026

   Neuroscience Tools To Defeat Imposter Syndrome At Senior Levels

   Ever taken a seat at the big table and felt a quiet voice whisper, you shouldn’t be here? We dig into why that voice gets louder as stakes rise and why it has nothing to do with your competence. Using clear neuroscience and a practical RAFT framework, we show how repeated thoughts shape feelings, drive actions, and lock in results—often creating a self-fulfilling identity that keeps talented leaders playing small. We start by naming imposter thinking for what it is: a practised script, not p...

2. 

   30 May 2023

   4 Steps That'll Help You Make Tough Decisions

   Most things in life and work are just decisions. You'll know as a leader, as you grow, as your team grows, as your organization grows, your time becomes more valuable, and there is more of a pull on your time to various new opportunities. But even in that growth, we only have 24 hours a day like everyone else. You still only have a set number of working hours in a day, and what that means is that with these new opportunities and growth comes more opportunities to make decisions about the t...

3. 

   19 May 2023

   Ever had that nagging feeling that there's something else you should be doing?

   You know that feeling right? That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something. The challenge with this feeling is that it takes away from the enjoyment of the experience you're having. It takes you away from being fully present, attentive and engaged with what's in front of you. It decreases your focus and increases your stress. But there's a simple solution. Listen...

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.