384
Episodes
18
Ratings
Monthly
Cadence
2022
First episode
1K
YouTube views

About Lesson in Everyday

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

Publisher
LaToya Jackson
Category
society & culture
Language
en
Explicit
No
First episode
29 Mar 2022
Latest episode
28 Aug 2026

Latest episodes

384 episodes in the feed.

  1. 28 Aug 2026

    Pass the Mic with Mr. Robb Wood | The Foundation of Your Everyday

  2. 27 Aug 2026

    Pass the Mic with Senior Airman Nelson | Keep Going

  3. 15 May 2026

    What happens when purpose, passion, and frozen treats collide?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
1,498
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
11 ratings
Spotify
5.0 / 5
7 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
91
Social presence
0
YouTube
68
Engagement
71

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