Lessons from the Messy Middle with Liza T.

About Lessons from the Messy Middle with Liza T.

Life's Middle Years - menopause, career changes, family, responsibilities, and being bombarded with advice about what we are supposed to do when we turn 50. How are we supposed to figure this all out? Well, join Liza as she shares the ups, downs, joys, and total failures of figuring out life in the 50s.

Publisher

Liza Talusan

Category

education · society & culture

Language

en

Explicit

Yes

First episode

6 Aug 2025

Latest episode

23 Jul 2026

Latest episodes

22 episodes in the feed.

1. 

   23 Jul 2026

   Episode 16: The Incident and Aftermath (sensitive material)

   CONTENT WARNING: ALCOHOL, DRINK SPIKING. A week ago, I experienced something I never imagined would happen in my messy middle years: my drink was spiked at a bar. In this episode, I share with you what happened (or what I can remember), what the experienced was like recovering, and some things that were helpful and not so helpful.

2. 

   16 Jun 2026

   Run Club Week 5: Finding Joy in Running

   "The body remembers pain; it can also remember joy." In this episode, join Liza as we explore how we can create more opportunities for JOY in our running! Liza will share a few helpful tips for runners of all ages and stages!

3. 

   9 Jun 2026

   Run Club SPECIAL EDITION WORKOUT

   Special episode - this is a 25 minute episode designed for you to take me with you! Take a walk, jog, run, stroll, or something in between as we dedicate this episode to bringing awareness to your workout. Liza provides helpful prompts during the episode to bring some body and mind awareness to your experience!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Lessons from the Messy Middle with Liza T.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.