Chapter 6: Freedom
What true emotional freedom looks like.
Letting go of the need to "fix" others.
Accepting that you can’t prevent others from hitting rock bottom.
Trusting in God’s plan instead of taking control.
Shifting focus from problem-solving to prayer and support.
Chapter 5: The Art of Changing the Atmosphere
How to shift a negative environment.
Avoiding emotional contagion from OPP.
Choosing positive influences over emotional drains.
Practical steps to set an uplifting tone in conversations.
Walking away from toxic situations when necessary.
20 Mar 2025
Boundaries- Other People's Problems (OPP) Chapter 4- Saying no is essential
Chapter 4: Let Your “No” Be Your “No”
Why saying No is essential for self-care.
How childhood influences impact boundary-setting.
Recognizing when to say No to OPP.
Strategies for refusing without guilt.
How to break free from the fear of rejection.
13 Mar 2025
Boundaries- Other People's Problems (OPP)- Chapter 3- Why Boundaries Matter
Chapter 3: Learn How to Have Emotional Boundaries
Defining boundaries and why they matter.
Sign that you are an empath who absorbs too much.
How toxic people manipulate your empathy.
How to avoid Toxic Empathy.
Setting clear and firm boundaries.
3 Mar 2025
Boundaries -Other People's Problem (OOP)- Chapter 2 - Burnout and False Empathy
Chapter 2: Understanding Empathy
Defining empathy: Cognitive, Emotional, and Compassionate.
Burnout and false empathy.
The difference between sympathy and empathy.
How do you avoid taking on OPP on your own?
Dealing with narcissists who prey on empaths.
28 Feb 2025
Boundaries Other People's Problems (OPP) Chapter 1 - Understanding Empathy
In this episode, I break down Chapter 1 from my book Boundaries- Other People's Problems.
Chapter 1: Identify the Problem
Recognizing if you take on other people’s emotions.
The role of an empath and emotional boundaries.
Understanding the Fixer personality.
Differentiating between helping and enabling.
The dangers of internalizing problems.
Welcome to the OPP - Boundaries: Other People's Problems Podcast with Lessons Learned with Jacqueline!
I'll be breaking down my book OPP - Boundaries: Other People's Problems chapter by chapter. We’ll dive deep into what it means to set boundaries, protect your peace, and stop carrying the weight of other people’s issues. If you’ve ever struggled with saying no, feeling drained by others, or putting yourself first without guilt—this podcast is for you.
Get ready for real talk, practical tips, and powerful insights to help you reclaim your time, energy, and joy. Let’s set those boundaries and start living life on your terms!
8 Mar 2022
Toxic People
How to recognize and eliminate Toxic People from your life-
9 Aug 2021
Prepared
How do we prepare for whatever needs to be done in our lives? This episode will teach you exactly what to do.
5 Feb 2021
Covid-19 Fatigued and Pushing Through
Everyone is Covid-19 fatigued, but we have to remember to stay positive, reflect and keep it moving.
1 Dec 2020
Where Is Your Hope
Your blessings are tied to your hope.
20 Apr 2020
Lessons Learned with Jacqueline (Trailer)
20 Apr 2020
Remove anxiety by meditating on the word of God.
1 Peter 5:7 we should cast all our cares on the Lord because he cares for us. During this pandemic time we are living in 2020 God is still in control and you should not fear COVID-19, but trust God. (Music by Christin Elizabeth Cain)
8 Jan 2020
What is your legacy and life story?
In this episode I talk about the importance of our “Life Story” .
7 Jan 2020
Year 2020 can be your dream year.
Learn about the five goal categories that can help you get prepared for a wonderful-dream life for the year of 2020.
24 Jun 2019
WAITING ON GOD
Isaiah 64:4 states that waiting and trusting God will create amazing blessings that no man has seen or perceived . I am willing to wait for His timing and plans for my life.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 11 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
32
Contact Lessons Learned with Jacqueline
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Lessons Learned with Jacqueline?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
