Let Go and Grow

About Let Go and Grow

We focus on sharing personal experiences to help personal development centered in Mental Health and Suicide Prevention.

Publisher

Michelle Woods Shelby Walker

Category

education

Language

en

Explicit

Yes

First episode

28 Apr 2025

Latest episode

19 May 2025

Latest episodes

4 episodes in the feed.

1. 

   19 May 2025

   Episode 4: Anxiety

   This week, we're getting real about anxiety- how it shows up, how we cope, and how it connects to other mental health struggles. A follow-up to episode two's powerful convo with Grace, this episode is all about honesty, healing, and knowing you're not alone.

2. 

   12 May 2025

   Episode 3: Victim Mentality

   Shell & Shelby break down victim mentality -with a side quest into the wild world of dating.

3. 

   5 May 2025

   Episode 2: Grace

   Shell and Shelby unpack the beauty and complexity of Grace.

4. 

   28 Apr 2025

   Episode one: The Stories Behind the Why

   Shell & Shelby share their stories and why this podcast is a thing.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

0

Contact Let Go and Grow

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.