Let It Flow is a permission slip to reinvent yourself, trust your path, and express the real you. Hosted by Human Design reader and mindset mentor Alexis Frey, this show is where spiritual growth meets real-life alignment.
Whether you’re navigating your Saturn return, unlearning perfectionism, or dreaming of a soul-led life—you’ll find the conversations, tools, and truth bombs to support you here. Each week, tune in for unfiltered solo episodes, soulful guest interviews, and heart-opening insights on identity, intuition, healing, and manifestation.
095 She's BACK In Action!! - A Long Overdue Yappy VN From Your Girl
Hellooo Friends!! It's your girl, back at it again FINALLY. I'm sorry for dropping off the face of the Earth last month. Forgive me. Life got busy, had a couple menty b's but I'm here!! Please enjoy this random, chaotic voice note of an episode to catch you up on everything. ILYSM 💕
IN THIS EPISODE
🌞 How to elevate every area of your life
💻 Transitioning into remote work (and making it feel ~aligned~)
🎨 Wardrobe upgrades post–color analysis
🥗 Romanticizing routines, nutrition, and workouts
🌊 Navigating the weirdness of growth and change without a rulebook
STAY CONNECTED WITH ALEXIS
🎙 Podcast IG: @letitflowpodcast (https://instagram.com/letitflowpodcast)
📲 Personal IG: @destinationxalexis (https://instagram.com/destinationxalexis)
🌿 Work with Alexis: book your reading (https://stan.store/destinationxalexis)
22 Jul 2025
094 ASTRO FORECAST: Heat Advisory, Extra Sunny with a 99% Chance of Self-Celebration
Leo season is HERE (July 23 – August 22), and it’s bringing hot, heart-forward, main character energy with it.
In this Astro Forecast episode, Alexis and Ashley break down how to harness the bold, radiant power of Leo season—without falling into the pressure to perform your confidence.
WHAT TO EXPECT THIS LEO SZN
☀️ The Vibe Check: Leo is a fire sign ruled by the Sun—think joy, creativity, bold self-expression, celebration, and radiant visibility. We’re moving from inner reflection to outer embodiment. It’s time to shine.
🎭 Confidence vs. Performative Confidence: Leo asks you to lead with your heart, not your ego. Authentic confidence glows from within.
🧡 Inner Child Meets Outer Icon: This season is a permission slip to play, create, express yourself unapologetically—and stop dimming your light to fit in.
💌 Visibility & Vulnerability: Real Leo energy isn’t just about being seen—it’s about being seen as your true self.
HOW TO FLOW WITH THIS ENERGY
🖍 Start a creative project just for fun
🕺 Dance, dress up, take up space—play is medicine
📝 Write a love letter to your past self or your future self
💛 Practice mirror affirmations to build true self-recognition
🎤 Share your voice: just post the content!!
👗 Wear something that makes you feel unstoppable—even if it's just to the grocery store
KEY ASTRO DATES TO MARK ON YOUR CAL
🌞 July 22 – Sun enters Leo
🌑 July 24 – New Moon in Leo → Manifest confidence & self-expression
💧 July 31 – Venus enters Cancer
☀️ July 31 – Sun conjunct Mercury
⚖️ Aug 6 – Mars enters Libra
🌕 Aug 9 – Full Moon in Aquarius → Collective breakthroughs
🔁 Aug 11 – Mercury goes direct in Leo
💞 Aug 12 – Venus conjunct Jupiter in Cancer → Heart-led expansion
ASTROLOGY WITH ASHLEY:
📲 Instagram: @theashleyaligned (https://www.instagram.com/theashleyaligned/)
🔮 Reading Waitlist: click here (https://stan.store/theashleyaligned/p/astrology-reading-g6vkp1uz)
STAY CONNECTED WITH ALEXIS:
📲 My IG: @destinationxalexis (https://www.instagram.com/destinationxalexis)
🌿 Book a Human Design Reading: click here (https://stan.store/destinationxalexis/p/human-design-reading-60-min)
🎙 Podcast IG: @letitflowpodcast (https://www.instagram.com/letitflowpodcast)
🦁 If this episode sparked your light, send it to a friend, post it to your IG stories, or leave a review—astrology is best shared with friends!! Let's grow the community together. 💖
24 Jun 2025
093 ASTRO FORECAST: Cloudy with a Chance of Feeling (and Healing)
Astrologer Ashley Smith joins Alexis to investigate Cancer season's emotional wisdom, intuitive insights, and nurturing vibes, emphasizing emotional self-care and setting boundaries in this interview.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
94
Social presence
91
YouTube
0
Engagement
71
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