"F*cking up the patriarchy, one bleed at a time."
Pull up a seat and tune in for conversations with Claire - founder of Let Me Bleed In Peace - on the menstrual cycle, PMS, PMDD, the patriarchal bullsh*t that keeps us disconnected from the power of our menstrual cycles and everything in between.
Download the free Premenstrual Survival Pack here: https://www.letmebleedinpeace.com/premenstrual-survival-pack
Instagram: @letmebleedinpeace
Substack: https://letmebleedinpeace.substack.com/
Website: www.letmebleedinpeace.com
Befriending The Monster In The Shadows - How to handle your Inner Critic
In this episode, we dive deep into one of the most misunderstood and frustrating parts of our inner world: the inner critic. You know the voice - that one that whispers (or shouts) that you’re not good enough, that you’ve messed everything up, that you’ll never be “enough.” Whether it’s triggered by your cycle, relationships, creativity, or just... life, the critic can feel like a monster lurking in the shadows. But what if that monster wasn’t here to ruin you... but to protect and guide ...
8 Apr 2025
20. How To Honour Your Cyclical Nature In A World That Doesn't
How are we meant to honor our cyclical nature in a world that values consistency and productivity above all else? In this episode, we're exploring the tension between practicing menstrual cycle awareness (MCA) and the reality of living in a linear, patriarchal, capitalist society. Whether you're completely new to MCA or you've been practicing for a while, this episode offers a grounded, compassionate look at how to live in deeper alignment with your cycle—even when life doesn't make it ...
1 Apr 2025
19. PMS is a feminist issue
In this episode I'm reading an essay from my substack titled "PMS is a Feminist Issue - How the Patriarchy Gaslights Women Into Ignoring Their Premenstrual Truth". I look at the wider societal implications of why we experience so much suffering in our premenstrual phase, rather than experiencing it as the absolute power house it is. And if you'd prefer to read the episode you can do that on my substack. *Get the FREE Premenstrual Survival Pack Here* *Book a Premenstrual Processing Session He...
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