A podcast for fellow certified yappers to talk about anything & everything. From relationships to “doing it for the plot,” we'll dive into the stories that shape us. Expect encouragement, unfiltered advice, and all the hilarious detours that make life worth exploring. Come for the laughs and stay for a well-needed yap sesh!
From rage-baiting men and “He’s a 10, but…” We’re spilling college drinking stories, dating hot takes, reality TV drama, and everything in between.
5 Aug 2026
The Inner Upgrade
The Inner Upgrade: Becoming You While Raising You
Adulthood is your opportunity to raise yourself with intention. In this episode, we explore investing in yourself, protecting your nervous system, stepping outside your comfort zone, and building confidence through action—because real growth starts from within.
15 Jul 2026
Summering
Summering to the fullest!! From moving and road trips to World Cup excitement, Love Island drama, day parties, and more!
3 Jun 2026
No to Be Dramatic But...
Not To Be Dramatic But...
Pets should be tax dependents, your word is your bond, chivalry is hanging on by a thread, weaponized incompetence should be a punishable offense, and we just simply need to be more whimsy throughout life.
6 May 2026
The Art of Discernment
Discernment is protection. Pause, question, and think for yourself—just because everyone else agrees doesn’t mean you should. Keep your circle tight, your boundaries firm, and don’t be afraid to stand alone. The outlier is where the power is.
22 Apr 2026
It's Giving Refreshed
A soft reset will always do you some good. And a solo beach trip was just what I needed to escape & truly decompress. Now I’m sun-kissed and ready to tackle the rest of Spring b/c ya girl is moving & needs to get into Spring cleaning mode.
8 Apr 2026
Just Pivot
Overthinking is blocking your blessings! If you’re constantly second-guessing yourself, stuck between logic and intuition, it’s time to shift.
This episode is your reminder to trust your gut, get uncomfortable, and stop waiting for everything to make sense. Growth doesn’t come from overanalyzing — it comes from movement.
You’re allowed to evolve.
You’re allowed to change directions.
Stop overcomplicating it… just pivot.
11 Mar 2026
My Brain Has 47 Tabs Open
This yap sesh is about the importance of a serotonin boost. The little things making life feel better lately — music I have on repeat, the shows I’m currently obsessed with, sunny walks, looking cute for no reason, and tapping into more hobbies. And also trying to navigate feeling restless due to anxiety, undiagnosed ADHD, and a nonstop inner monologue.
25 Feb 2026
How Pickiness Can Prevent Heartbreak
In this episode, we unpack the misunderstood power of being selective in relationships. While society often pressures people to “give them a chance” or “stop being so picky,” Let’s discuss why intentional standards can prevent months — or even years — of unnecessary heartache.
11 Feb 2026
You Should've Cared Sooner
In this episode, I will be discussing the madness that isoccurring in our country currently and why it is so important to speak out against injustices and not to stay silent. We must come together as a community and support our fellow citizens, who are having their human rights stripped away from them due to racism. It’s beyond heartbreaking to see everything get to this point, and I wish, as a country, we had cared sooner!
ICE OUT!!
28 Jan 2026
The Art of Singleness & Living Alone
In this episode, we’ll be diving into a new series called “TheSeasons Here, Near, & Far.” And to start it off, we’re talking about singleness and living alone—and yes, there’s a lot more to it than just quiet nights and solo dinners. We’re diving into the freedom, the growth, the special moments, and the lessons that come with doing life on your own. Whether youlove it, are learning it, or are somewhere in between, this episode is for you.
24 Jan 2026
EP. 6 TEASER!!
In this series, we’ll explore the seasons we’re experiencing 𝓱𝓮𝓻𝓮 in our present lives, the changes soon approaching 𝓷𝓮𝓪𝓻 us, in our communities and relationships. As well as, the distant seasons 𝓯𝓪𝓻 ahead that shape our hopes, fears, and plans. Through reflections, storytelling, and thoughtful conversations. Join me, as we consider how awareness of seasons—both seen and unseen. Can help us live with greater patience, purpose, and grace.
EP. 6 - 𝓣𝓱𝓮 𝓐𝓻𝓽 𝓸𝓯 𝓢𝓲𝓷𝓰𝓵𝓮𝓷𝓮𝓼𝓼 & 𝓛𝓲𝓿𝓲𝓷𝓰 𝓐𝓵𝓸𝓷𝓮
See y'all soon on 1/28 @ 8 AM EST!
14 Jan 2026
Getting Back on Track
Starting the new year sick wasn’t the plan, but it became an unexpected reset. In this episode, we discuss easing back into routine, letting go of pressure, and being more intentional about how we move forward. We also dive into the Let Them Theory -releasing control, dropping expectations, and focusing on what’s actually within your power. A gentle reminder that the new year doesn’t have to start perfectly to be meaningful.
24 Dec 2025
Deck The Halls, Call HR
Open bars. Hot mess! Career-ending decisions? This episode dives into Reddit's most unhinged work holiday party train-wrecks, where professionalism vanished, reputations were destroyed, and Monday mornings were never the same. Laugh, cringe, and be glad it wasn't your office.
10 Dec 2025
New Year New Zoom - My 2026 Ins & Outs
In this episode, I’m sharing what I’m saying yes to, what I’m leaving behind, and how I’m getting on my zoom for the year ahead. Think: healthier habits, stronger boundaries, better focus, and zero tolerance for anything that throws me off my path.
Tune in if you’re ready to LOCK IN on your own list!
26 Nov 2025
Watching You Love Your Trauma From a Distance
Spilling some CRINGEY tea about my first date in college and the many mixed signals that came along with it. And addressing the male-centered women epidemic, b/c enough is enough!
19 Nov 2025
Pet Peeves & Perseverance
Get to know me through some of my pet peeves. Are they petty or not? Y'all can be the judge of that! Along with some encouragement and reassurance for this thing we call life!
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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