Let’s Be Real is your go-to podcast for raw, honest chats and navigating life’s ups and downs. I'm Órna a mindset coach. This podcast will help you gain self-love, confidence, understand your emotions and how to create a life you LOVEEE!!
Think of it like a cozy chat with your friend or sister, where we get real about psychology, relationships, mindset, and everything that helps you grow. No sugar-coating, just the honest stuff you need to hear to move forward.
Whether you’re here for advice, support, or just to feel less alone, this is your space. Let’s grow together 🌸
Break ups are sh*tttt. In this episode, I chat about what’s actually going on in your body physically when you’re heartbroken (you're not crazy I promise), I also share my own story through heartbreak and the tools that helped me heal and come out the other side STRONGER, so you can too x
Free Heartbreak E-Book (https://docs.google.com/forms/d/e/1FAIpQLSdZ--ZZs8GZje6KSRLScegOyruck7abBZiOZJc0BC-IQel-0A/viewform)
Apply to Work with me (https://docs.google.com/forms/d/e/1FAIpQLScpqFzhD2nrbGh7_7RJe-M9EdCkDV-S0YMpLyYZC_Hyd80BsQ/viewform)
Follow me on insta:
@empoweredbyorna (https://www.instagram.com/empoweredbyorna/)
YouTube (https://www.youtube.com/@empoweredbyorna25)
1 Aug 2025
How to build your dream life with Emma McCabe
I sat down with Emma McCabe to talk about what it really takes to follow the road less travelled quitting corporate, letting go of what’s expected and trusting yourself even when it doesn't make sense to anyone else. We dive deep into mindset shifts, manifestation and the beliefs that keep you stuck.Connect with Emma📲 / emccabemindset (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXVDRDlXQ19BZG1jX3FLR29LNTlXRjFxbVpGQXxBQ3Jtc0tsMC1SQjQ4N3ZiVHdfZlMycXY3X1E0SHVaWGdKQkFEcHRyUjBxTE5JUS1KcUtxYWVOSlRieUJhc2w5VUdYdDE0OE9sTnlMWGx3MHJ2ZnMxamtmY2VDRlB0Zy11ZlczSER5d0g4SHV6cGwteFRkUmNHbw&q=https%3A%2F%2Fwww.instagram.com%2Femccabemindset%2F&v=ejx1jjLUTQ0)Connect with Me📲 / empoweredbyorna (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUF4T042MVJCeTlxd09KNVUxZjF0WTJZTTRKZ3xBQ3Jtc0ttN3FSeVdBaTNXSlRoTnE2VkdZYUlybERITzBQNDZSSDJNRnlhckxMWFlLWVFKTUJJRHRpbUNaWXJxbnd5NWNCcWs1cWtOOVo3OVJDMmc1bUh0REhCZ0dfYV9mbTZ1eHZxZ25GZW5rM1NtWl9wN2FuSQ&q=https%3A%2F%2Fwww.instagram.com%2Fempoweredbyorna%2F&v=ejx1jjLUTQ0)
🧠 Work with me
Application form: https://forms.gle/QSrA3KKDf18Bsb8c8
or DM me on insta for a chat my DMs are always open x
TIMESTAMPS:00:00 (https://www.youtube.com/watch?v=ejx1jjLUTQ0) Intro02:13 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=133s) From Corporate to Living in Bali03:34 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=214s) How to Face the Limiting Beliefs Around Going Off the Beaten Path08:27 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=507s) Letting Go of What Other People Think13:14 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=794s) How Do You Know When It’s Time for a Change?19:23 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=1163s) The Key to Creating Your Dream Life23:17 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=1397s) Why a Strong Vision Is Everything24:30 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=1470s) The Power of Manifestation & Visualisation for Goals29:46 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=1786s) Habits to Keep Your Mindset Strong35:08 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=2108s) How to Rewire Your Mindset for Success40:30 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=2430s) The Unlearned Belief That Helped Emma Feel Limitless42:24 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=2544s) The Most Important Question to Ask Yourself to Shape Your Future45:18 (https://www.youtube.com/watch?v=ejx1jjLUTQ0&t=2718s) Why Energy Is Your Currency (& Why Grudges Don’t Work)
11 Jul 2025
Asking my boyfriend questions girls are too AFRAID to ask
I asked my boyfriend the questions we all secretly wanna know lol prepare to overthink… less. Today we are getting inside a HEALTHY mans brain thank me later
We also spoke a bit about how we met, first impressions, how to maintain a healthy relationship. Enjoy xx
Insta: empoweredbyorna
27 Jun 2025
Why You Still Feel Stuck And How to Rewire Your Beliefs To Change Your Life
Amadeus Persson explores the pervasive feeling of being stuck, discussing how to rewire limiting beliefs and reprogram the mind to unlock one's full potential in this interview with Órna Young.
31 Jan 2025
How to Stop Being Anxious in Love & Become Secure ✨
Okay I know how awful it is to feel STUCK in that anxious loop 24/7. Will they break up with me? Do they still love me? You know the DREAD. Today we are talking all things anxious attachment and i'm teaching you how you can become secure YAY💖
Books:
Attached: https://amzn.to/3Cxv7zq
Why Men Love B*tches: https://amzn.to/40w7IWM
The Mastery Of Love: https://amzn.to/4gtQxLO
00:00 - Intro
00:50 - Attachment Theory (What it is and why its important)
01:51 - Anxious Attachment (How it's formed, protest behaviour, signs)
05:42 - The Anxious-Avoidant Trap (How to make it work)
08:33 - Triggers & Dealing with in a Health Way
11:30 - Becoming Secure
14:33 - Real Talk Reflections
15:40 - Outro
Some links may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you!
13 Dec 2024
How To Break Free from Self-Doubt
Órna shares practical insights on how to break free from self-doubt, empowering listeners to overcome their inner critic and achieve their full potential.
5 Dec 2024
1: First Love Yourself
Welcome to the first episode of the Let's Be Real podcast! I’m Órna, this episode is a #GetToKnowMe tag lol...
I share a bit about my journey—how self-love became the foundation for EVERYTHING I’m doing today. From toxic relationships to self-discovery, I’ll take you through the highs and lows.
Episodes will be released every Friday!
Insta: https://www.instagram.com/empoweredbyorna/
TikTok: https://www.tiktok.com/@empoweredbyorna
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
8,948
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 26 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
11
Social presence
0
YouTube
68
Engagement
32
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