Let's Chat Derbyshire

About Let's Chat Derbyshire

The home of Let's Chat Derbyshire Podcast, hosted by Derbyshire's mental health and suicide prevention team. Join us for discussions with a range of people about mental health, suicide prevention and neurodiversity.

Publisher

DCCMHSP

Category

health & fitness

Language

en

Explicit

No

First episode

26 Sept 2023

Latest episode

29 Sept 2026

Latest episodes

47 episodes in the feed.

1. 

   29 Sept 2026

   Ep.46 Let's Chat Domestic Abuse and Mental Health with Jodie

   In this episode of the Let's Chat Derbyshire Podcast, Jodie tell her story of her lived experience. Jodie reflects on her experiences of school and growing up before sharing her lived experience of domestic abuse and a relationship where she not only had to look after herself but her young children. This is an honest and emotional conversation. Content warning: This episode contains discussions of domestic abuse and suicidal thoughts, which some listeners may find distressing. Please take care of yourself and access support if needed.If your life is in danger call 999If you're experiencing domestic abuse or know someone who is, call the domestic abuse support line on 0800 198 668 You can also email the Derbyshire Domestic Abuse Helpline giving a number you can be contacted safely at derbyshiredahelpline@theelmfoundation.org.uk The Elm Foundation - https://www.theelmfoundation.org.uk/One Call 24/7 Support - https://www.derbyshiredomesticabusehelpline.co.uk/ Claire's Law - https://www.derbyshire.police.uk/rqo/request/ri/request-information/cl/triage/v2/request-information-under-clares-law/ For wider support visit, dccmhsp.com/letschatderbyshire Instagram - https://www.instagram.com/jodie.joy TikTok - https://www.tiktok.com/@jodiejoy93 Music credit: Song: “Night Changes” – One DirectionWritten by Jamie Scott, John Ryan, Julian Bunetta & Niall Horan Cover performed by Paige Leigh (used with permission) https://www.tiktok.com/@paigeleighofficial

2. 

   25 Aug 2026

   Ep 45. Let's Chat alcohol addiction, self harm and recovery with walking

   In this episode of the Let’s Chat Derbyshire Podcast, we speak with Sally, founder of Slow Girls Walking, about her personal journey through self-harm, an eating disorder, alcohol addiction, recovery, and the role that walking played in rebuilding her life.Sally shares her lived experience with honesty and courage, reflecting on the challenges she faced, the impact addiction had on her wellbeing, and how taking small steps outdoors became an important part of her recovery. We also discuss how these experiences led her to create Slow Girls Walking.This conversation explores hope, recovery, self-compassion, community, and the power of finding what works for you. While it includes discussions around self-harm, eating disorders, and addiction, it also highlights the strength that can come from sharing experiences and finding support.⚠️ Content warning: This episode contains discussions about self-harm, eating disorders, alcohol addiction and mental health challenges. Please listen in a way that feels safe for you.Support and ResourcesIf this episode has raised any concerns or you would like support, help is available.Let's Chat DerbyshireMental health and suicide prevention information, resources, podcasts, self-help guides and local support across Derbyshire. https://dccmhsp.com/letschatderbyshireDrug and Alcohol Support (Derbyshire)https://www.derbyshire.gov.uk/social-health/health-and-wellbeing/drugs-alcohol/drugs-alcohol.aspxEating Disorder SupportFirst Steps ED provides support for children, young people, adults and families affected by eating disorders in Derbyshire. https://www.firststepsed.co.uk Let's Chat Derbyshire Self-Harm Self-Help GuidePractical information, coping strategies and sources of support for anyone affected by self-harm.https://dccmhsp.com/SHGuide

3. 

   28 Jul 2026

   EP 44. Let's Chat My Mental Health & What Helped Us As Young People

   In this episode, we spend time with Connor and Kyle as they gently share their experiences of struggling with their mental health, being taken away from their mum, and the lasting effects of bullying at school.They speak honestly about how those early experiences shaped them, and how creativity has played an important part in their healing. Through game animation design and music, they’ve found positive ways to express themselves, process difficult emotions, and build confidence.Now 18, they reflect on the difference the Unstoppable Youth Trailblazer project has made in their lives as they move into young adulthood. To find out more about the Unstoppable Youth Trailblazer project:https://www.derbyshire.gov.uk/council/news-events/news-updates/news/funding-secured-for-derbyshire-youth-trailblazer-project.aspxIf you or someone you know would like support, please visit:https://dccmhsp.com/SupportYou can also sign up to our newsletter here:https://dccmhsp.com/Newsletter

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,590

Score snapshot 15 Sept 2025

Spotify

4.4 / 5

5 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

68

Engagement

51