Pod Engine
Podcast thumbnail for Let's Get Deeper

Let's Get Deeper

Claim This Podcast

by Charli Lilagan

5.0(10 reviews)
40 episodes
Updated Daily
Accepts GuestsHas Sponsors
20

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality28
Social0
YouTube0
Engagement32
Learn more

Podcast Overview

Welcome to Let’s Get Deeper — a podcast for those who feel called to go inward in order to create meaningful change outward. Hosted by Charli, Australia’s first IFBB Fit Model Pro, this space is an invitation to slow down, reconnect, and come home to yourself through deeper conversations around self-discovery, devotion, relationships, ambition, and personal growth. Here, you’ll hear unapologetically real and honest reflections — including behind-the-scenes insight into competition prep for the first ever Fit Model Pro shows in history, and the emotional, mental, and spiritual layers that com

Language

🇺🇲

Publishing Since

11/14/2024

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

20

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality28
Social0
YouTube0
Engagement32
Learn more
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Show Notes Quality
3.0/5

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

Reach the team behind Let's Get Deeper

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Sign up for updates

Recent Episodes

Episode thumbnail for How to make REAL friends in your 20s, personal life affecting prep, mastering focus & growing close relationships

July 12, 2026

How to make REAL friends in your 20s, personal life affecting prep, mastering focus & growing close relationships

<p><strong>How to Stay Focused When Life Gets Hard | Friendships, Focus &amp; Protecting Your Peace | Let&#39;s Get Deeper Podcast </strong></p><p>Life doesn&#39;t stop just because you&#39;re chasing big goals.</p><p>Whether you&#39;re in prep, offseason, building a business or simply trying to become the best version of yourself, difficult conversations, grief, relationship changes and personal challenges will inevitably arise.</p><p>The question isn&#39;t whether they&#39;ll affect you.</p><p>It&#39;s how you&#39;ll respond.</p><p>In this episode, I share practical tools that have helped me navigate hard seasons without letting them consume my training, work or life. We also dive into one of the most overlooked parts of your 20s: building genuine friendships, creating meaningful connections and surrounding yourself with people who align with the life you&#39;re trying to build.</p><p>In this episode, we explore:</p><p>Why personal life challenges affect us (and why that&#39;s normal)<br>How to stop difficult situations from controlling your entire day<br>My &quot;dedicated worry time&quot; practice and taking back control<br>Creating rituals to improve focus and performance<br>How to build genuine friendships in your 20s<br>Finding people who align with your values<br> Why friendships require intention, not luck<br>Three reminders about friendship, growth and becoming your best self</p><p>This episode isn&#39;t about pretending life is easy or pushing your emotions aside.</p><p>It&#39;s about learning how to honour what you&#39;re feeling without letting it dictate your actions.</p><p>Because your ability to stay present, protect your peace and cultivate meaningful relationships will always influence the quality of your performance.</p><p>Whether you&#39;re navigating prep, career goals, friendship changes or simply trying to build a life you&#39;re proud of, I hope this episode reminds you that you don&#39;t have to have it all figured out.</p><p>You just have to keep showing up.</p><p>🎧 Listen on Spotify</p><p>🎥 Full episode available here on YouTube</p><p>Thank you for being here.</p><p>X Charli</p>

Episode thumbnail for 26 Weeks to Change Your Life (Without Reinventing Yourself)

July 5, 2026

26 Weeks to Change Your Life (Without Reinventing Yourself)

<p>26 Weeks to Change Your Life (Without Reinventing Yourself) | Let&#39;s Get Deeper Podcast EP.There are only 26 weeks left of the year.For some people, that&#39;s a reminder of everything they haven&#39;t done yet.For me, it&#39;s a reminder of how much can still change.In this episode, I reflect on the biggest lessons the first half of 2026 has taught me through bodybuilding, business and life, and how I&#39;m approaching the next six months with more intention, clarity and self-awareness.We talk about why you don&#39;t need to become a completely different person to change your life, why consistency will always outperform perfection, and practical ways you can make the rest of this year your strongest yet.In this episode, we explore:Why 26 weeks is more than enough time to change your lifeStop waiting for the &quot;perfect&quot; time to startThe biggest lessons the first half of 2026 taught meWhy you don&#39;t need to reinvent yourselfIdentity, consistency &amp; building trust with yourselfA practical reset for the next 26 weeksThe questions that will change how you approach the rest of your yearThis episode isn&#39;t about setting bigger goals.It&#39;s about becoming the kind of person who keeps showing up for the goals they already have.Because real change rarely happens through dramatic transformations.It happens through the small decisions you make every day, the promises you keep to yourself, and the person you choose to become along the way.If you&#39;ve been feeling behind, overwhelmed, or like you&#39;ve &quot;wasted&quot; the first half of the year, I hope this episode reminds you that your year isn&#39;t over.You still have time.🎧 Listen on Spotify🎥 Full episode available here on YouTubeIG: @Charli.LilaganThank you for being here.X Charli</p>

Episode thumbnail for What Offseason Forced Me to Confront About Myself

June 21, 2026

What Offseason Forced Me to Confront About Myself

<p><strong>What Offseason Forced Me to Confront About Myself | Let&#39;s Get Deeper Podcast</strong></p><p>I used to think prep was the hard part.</p><p>The discipline, the hunger, the cardio, the structure… I genuinely love having something to work towards and boxes to tick each day.</p><p>But this offseason has taught me something I couldn&#39;t have learned while I was constantly doing.</p><p>It forced me to slow down.</p><p>In this episode, I share the biggest lessons this growth season has revealed about my identity, values, relationships, and what it means to build a life that exists beyond bodybuilding.</p><p>We explore why freedom often reveals more about us than structure, why not every lesson has to be learned through suffering, and how I&#39;ve found some of my biggest growth in stillness rather than constant action.</p><p>In this episode, we explore:</p><p>Why prep felt easier than offseason</p><p>Learning to be instead of always doing</p><p>What freedom reveals about your values</p><p>Why growth doesn&#39;t always have to come through suffering</p><p>The role relationships play in a meaningful life</p><p>Bodybuilding is something I do, not who I am</p><p>The perspective offseason has given me</p><p><br></p><p>This episode isn&#39;t about choosing offseason over prep.</p><p>It&#39;s about recognising that each season asks something different of you.</p><p>Prep taught me discipline, resilience and how to pursue excellence.</p><p>Offseason has taught me presence, perspective and who I am when there isn&#39;t always something to achieve.</p><p>Because at the end of the day, the greatest thing you&#39;ll build through your pursuit isn&#39;t your physique.</p><p>It&#39;s the person you become along the way.</p><p>If you&#39;re navigating offseason, questioning your identity outside of bodybuilding, or simply trying to build a life that&#39;s as meaningful as the goals you&#39;re chasing, this episode is for you.</p><p>🎧 Listen on Spotify</p><p>🎥 Full episode available here on YouTube</p><p>Thank you for being here.</p><p>X Charli</p>

40 total episodes available

Similar Podcasts

Discover related shows you might enjoy

Podcast thumbnail for Confessions of a Bikini Pro

Confessions of a Bikini Pro

Celeste Rains-Turk

Podcast thumbnail for Self-Selecting

Self-Selecting

Cory Hageman

Podcast thumbnail for The Bikini and the Brain

The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser

Podcast thumbnail for The ProPhysique Code

The ProPhysique Code

Paul Revelia

Deep-dive analytics for Let's Get Deeper

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Let's Get Deeper?

Welcome to Let’s Get Deeper — a podcast for those who feel called to go inward in order to create meaningful change outward.

Hosted by Charli, Australia’s first IFBB Fit Model Pro, this space is an invitation to slow down, reconnect, and come home to yourself through deeper conversations around self-discovery, devotion, relationships, ambition, and personal growth.

Here, you’ll hear unapologetically real and honest reflections — including behind-the-scenes insight into competition prep for the first ever Fit Model Pro shows in history, and the emotional, mental, and spiritual layers that com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.