This was an earlier chapter of my work. For current conversations on love and intimacy, listen to Real Relationships with Cindra Banks and find me on IG @realcindra
We’ve been sold a lie…that the spark is everything. That butterflies = the one. That if it fades, it must be over.
In this episode, I’m flipping that script.
I share why the real magic in a relationship often begins after the spark fades, when masks drop, when it gets a little boring, and when you start building something that actually lasts.
Inside:
💭 The truth about the spark (and why it fades)
💡 How to create safety + depth instead of chasing chaos
🧠 Epic journaling prompts to clarify your relationship values, whether you're single or partnered
💌 A whole new perspective on love, longevity, and building a real relationship
This one’s a sigh of relief,especially if you’ve ever wondered: “Is it meant to feel like this?”
🎧 Listen now wherever you get your podcasts
👉 Follow me on IG @cindrabanks
⭐️ Rate & review if it hit home!
1 Aug 2025
Divorce is NOT a dirty word
Let’s talk about the D-word… and why it’s not the dirty secret it’s made out to be 💔
I’ve been divorced twice — and I’m not ashamed. In this episode, I’m getting real about what it actually means to walk away from a relationship that no longer fits, how to honour your evolution, and why longevity ≠ success.
This one’s for anyone who’s been made to feel like a failure for choosing themselves. 🔥
We’re unpacking:
✨ Why divorce isn’t the end — it can be a beginning
✨ Releasing shame and rewriting the story
✨ The messy, brave, beautiful process of leaving with love
✨ How society still sees divorce as a problem (spoiler: it’s not).
If you’ve ever felt like you “should’ve made it work,” this is your permission slip to drop the guilt.
👉 Follow me on IG @cindrabanks
⭐️ Rate + review the pod if you loved this ep
🎧 And don’t forget to subscribe so you don’t miss what’s next
22 Jul 2025
The Conscious Dating Survival Guide
This episode is for the freshly queer, those who STILL haven’t found the one, the romantics, and anyone who’s out here dating with intentionality—not just vibes.
Inspired by a listener question about dating as a new lesbian later in life, I dive into what it really means to find love on your terms (and not lose yourself in the process).
We cover:
💘 Finding dates (without losing the plot) 🪞 How to actually work on yourself while single 📆 What to do before the date 🙅♀️ First date red flags + green lights 💔 Rejection + keeping your heart open 👭 Framed through a queer lens, but real talk for anyone who wants a conscious relationship
This one’s juicy, grounded, and a little flirty—just like dating should be.
🎧 Tune in now on Let’s Get It On 📲 DM me your thoughts or questions @cindrabanks 💕 And share it with your freshly-out or dating-intentionally bestie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
0
Engagement
77
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