EMpowered is a podcast for humans who want to live, parent, lead and work with emotional intelligence.
Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world.
Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversations with guest experts, unpacking how emotions drive behaviour, how regulation creates capacity, and how emotional intelligence transforms the way you live, work, parent and lead.
Can You Actually Hold the Success You’re Asking For?
In this episode, I’m talking about something I’ve been reflecting on a lot lately.
We can want more clients, more money, more visibility, more impact and bigger opportunities, but wanting it and actually having the capacity to hold it are two very different things.
Over the last 18 months, I’ve felt a real push and pull with my business. Part of me has wanted to go all in again, while another part has remembered exactly what happened when business started taking up too much space.
I was working around naps, mornings and weekends. I loved what I was building, but I was also giving it energy that I didn’t really have.
And after having my second child, my capacity changed.
I kept trying to get back to the version of me who existed before that season, instead of accepting that I was different and needed to build differently too.
Sometimes we keep looking for another business strategy when the real question is whether our life can currently support what we’re trying to create.
What needs to change for you to actually have the space, energy and support to hold the next version of success?
Listen in to find out.
Resources for you
If you’re building a business around motherhood and you know your current way of working isn’t sustainable, I’m currently opening two spaces for six months of one-to-one coaching.
You can apply or book a connection call here to find out more. (https://emmagentle.com.au/connectioncall)
Connect with Em
Website: emmagentle.com.au (https://www.emmagentle.com.au/)
Instagram: @em_gentle (https://www.instagram.com/em_gentle/)
LinkedIn (https://www.linkedin.com/in/emma-gentle-469099263/)
5 Aug 2026
Are you trying to manifest from survival mode?
If you've been visualising, journalling, taking action and doing "all the right things," but still feel like your biggest desires aren't happening, this episode is for you.
Because if your body doesn't feel safe receiving the very thing you're asking for, you'll often find yourself pushing it away without even realising it.
It's about understanding the subconscious beliefs, protective parts and nervous system patterns that shape what you create in your life.
I also give you a simple exercise to uncover what might really be blocking your desires
Enjoy!
Resources for you
If you've ever felt like you're doing everything right but still aren't getting the results you want, take the free quiz here (https://app.notion.com/p/2bc5717504ce80f9b440ed95d76d8cff?pvs=21) to figure out why.
Connect with Em
Website: emmagentle.com.au (https://www.emmagentle.com.au/)
Instagram: @em_gentle (https://www.instagram.com/em_gentle/)
LinkedIn (https://www.linkedin.com/in/emma-gentle-469099263/)
29 Jul 2026
Are you building your business from desire or wound?
In this episode, I’m talking about the hidden beliefs that can drive ambition in business.
Many women go into business because they want more freedom, choice, flexibility and purpose. But over time, the business can start to feel heavy, urgent and completely dependent on them.
Sometimes this happens because the business is being built from an old wound rather than a genuine desire.
You might be working hard to prove that you are good enough, smart enough, worthy enough or capable enough. That drive can create results, but it often comes with a cost.
If you started your business for more freedom but now feel like it controls your life, this episode will help you look at what may be happening underneath the surface.
Resources for you
Take the free quiz here (https://app.notion.com/p/2bc5717504ce80f9b440ed95d76d8cff?pvs=21) to explore the beliefs that may be shaping how you work the hidden pattern shaping how you pursue success after motherhood, and learn to create ambition without pressure, proving or self-abandonment.
Connect with Em
Website: emmagentle.com.au (https://www.emmagentle.com.au/)
Instagram: @em_gentle (https://www.instagram.com/em_gentle/)
LinkedIn (https://www.linkedin.com/in/emma-gentle-469099263/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
21,165
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
32 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
98
Social presence
97
YouTube
76
Engagement
85
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Guest appearances
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