Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.
111: Living a Life You're Proud of with Marc Rodriguez
Marc Rodriguez is the owner of Self Made Training Facility, Dallas TX and has come to be one of my mentors over the last year or so that I have been training my clients out of SMTF! This conversation ebbs and flows from topics of sobriety, goal setting, authentic living, life progressions, and overall living a life of leadership that you can be proud of... its a good one! Listen in and let me know what sticks out to YOU!
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Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support (https://podcasters.spotify.com/pod/show/annie-graft/support)
6 Sept 2023
110: Prime your Mind to Find the GOOD
If you've ever doubted the POWER OF YOUR MIND, take a listen to this. We have the ability to ALTER our perspective of the world around us by CHOOSING the thoughts we think!
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Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support (https://podcasters.spotify.com/pod/show/annie-graft/support)
28 Aug 2023
109: Drunk Stories From Sober Perspectives with Maggie Jenson
WE ARE GETTING REAL. Today, I am joined by my friend and co-founder of The Sober Experiment to share drunken moments from our past from the sober perspective we have now. I am not gonna lie, part of me is TERRIFIED to share some of these things with y'all, but the thing is: I'm not in the business of hiding weakness to look "stronger," in fact, I think letting the guard down, getting vulnerable and sharing these moments in a REAL WAY is only indicative of growth and evolution. And of THAT, I am damn proud of.
So, maybe you relate to some of these stories...maybe you think they are CRAZY and totally unhinged...maybe you think, "that's it? my stories are so much worse..." but WHATEVER your reaction is in relationship to your own experiences, just know that if you CRAVE CHANGE, your "rock bottom" moment doesn't have to look any certain way; your rock bottom, "I'm going to change" moment can simply be the moment you put down the shovel, stop digging, and start climbing out.
Let us know what you think about today's episode! Send us a DM, share on social, and/or share with a friend who might need it.
Thanks for listening!
If you're interested in hearing more about The Sober Experiment: https://www.trythesoberexperiment.com/ (https://www.trythesoberexperiment.com/)
Follow us on IG: https://www.instagram.com/trythesoberexperiment/ (https://www.instagram.com/trythesoberexperiment/)
https://www.instagram.com/itsanniegraft/ (https://www.instagram.com/itsanniegraft/)
https://www.instagram.com/magnifymaggie/ (https://www.instagram.com/magnifymaggie/)
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Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support (https://podcasters.spotify.com/pod/show/annie-graft/support)
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