this episode starts off in the middle of a conversation that I am having so it may not make sense at first, but we get right on topic. i’m so happy that I’m able to feature a special guest to one of my episodes (my favorite cousin kennedi) where we talk about everything dealing with mindfulness
12 Jun 2024
coming back to stillness
this episode talks about how my trip to Florida has made me realize how even though my physical state is on vacation my mental state was still stuck at home, and how that has affected me
1 May 2024
audio journal: self motivation
some of a rant but also a talk on how we are closer to our goals than we think.
28 Feb 2024
how out bodies align with nature
this is a very laid back recording because it’s one of my vocal journaling audios, so it’s made more for myself. I do hope you gain something from this episode, love you <3
6 Feb 2024
being vulnerable
why vulnerability is so important
5 Feb 2024
chord cutting + protection mantra
healing affirmations for the soul
5 Feb 2024
how to build a relationship with yourself
self love + journaling + self respect
Contact let’s talk about it
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of let’s talk about it?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
