Welcome to "Let's Talk About It," the insightful podcast by SafeTalk! Join us on a journey to raise awareness about mental health as we fearlessly explore the unspoken aspects of mental well-being. Geared towards mental health professionals and individuals with lived experiences, our podcast delves into the intricacies of mental health, providing a platform for open conversations and valuable insights. Let's break the stigma, foster understanding, and build a community that prioritizes mental health. Subscribe now and embark on a transformative exploration of the mind with SafeTalk!
Starting Over at 52: From 30 Years in IT to Counselling
In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat sits down with Kuhan Gunaratnam, a Registered Counsellor who made a major career transition after more than 30 years in the IT industry.
At the age of 52, Kuhan returned to university to pursue a Master’s in Professional Counselling and begin a completely new chapter of his life. He shares what inspired the decision, the experiences that led him to discover a new sense of purpose, and what it was like to sit in a university classroom alongside students much younger than him.
The conversation explores the challenges of starting over later in life, the role of family and life experience in making a major career change, and how Kuhan’s work supporting B40 students through an NGO eventually led him towards counselling.
Kuhan also shares the story behind ISeeU.Life, his approach to making counselling more accessible through a pay-as-you-can model, and the lessons he carried from 30 years in IT into his new career.
Whether you’re a therapist, a mental health professional, or simply someone who has ever wondered whether it’s too late to change direction, this episode is a reminder that a new chapter can begin at any stage of life.
🔗 Guest Links:Kuhan Gunaratnam (Registered Counsellor)
LinkedIn: https://my.linkedin.com/in/kuhan-gunaratnam-counselor
Booking: https://app.safetalk.space/kuhan/profile
Learn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, client records, and daily operations:
https://safetalk.space
🎙️ Let’s Talk About It Podcast by SafeTalk
A podcast focused on therapy, mental health practice, private practice growth, and the future of mental healthcare in Malaysia.
Website – https://safetalk.space/blog/category/
Spotify – https://open.spotify.com/show/0WmsTNZsxdhNP7bwIKp8fF
Apple Podcasts – https://podcasts.apple.com/my/podcast/lets-talk-about-it-podcast-by-safetalk/id1735857127
18 May 2026
Social Media for Therapists: How to get Clients from Instagram?
In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat sits down with Kamila Solihin and Yun Shiuan, both Licensed Counsellors with a strong social media presence, to discuss how therapists can use social media to grow their practice ethically and sustainably.
They share their experiences building an online audience, creating mental health content, and balancing professional boundaries while staying authentic online. The conversation also explores whether social media actually helps therapists attract clients, what kind of content works best, and practical tips for therapists who are hesitant to start posting online.
🔗 Guest Links:
Kamila Solihin (Licensed Counsellor)
Instagram: https://instagram.com/kamilacounselling
Yun Shiuan (Licensed Counsellor)
Instagram: https://instagram.com/yuns.counselling
Learn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, client records, and daily operations – https://safetalk.space
🎙️ Let’s Talk About It Podcast by SafeTalkA podcast focused on therapy, mental health practice, private practice growth, and the future of mental healthcare in Malaysia.
Website – https://safetalk.space/blog/category/lets-talk-about-it-podcast/
YouTube – https://open.spotify.com/show/0WmsTNZsxdhNP7bwIKp8fFApple Podcasts – https://podcasts.apple.com/my/podcast/lets-talk-about-it-podcast-by-safetalk/id1735857127
11 Nov 2025
Becoming a Licensed Therapist in Malaysia
In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat talks with Derrick Ching, a therapist and mentor who helps aspiring counselors start their careers. Derrick shares his journey into the field, explains the process of becoming a licensed therapist in Malaysia, and offers practical advice on preparing for LKM registration, understanding different professional pathways, and using resources like the KBPA Prep Kit.They also discuss the importance of Continuous Professional Development (CPD), how to build a sustainable career as a therapist, and how technology is shaping the future of mental health practice in Malaysia.🔗 Guest Links:Instagram: https://www.instagram.com/withderrick.c/KBPA Prep Kit: https://symponiainstitute.my.canva.site/kbpa-prep-kit-derrickResource Drive: https://drive.google.com/file/d/1_Qj9X99bg5wuUH98BOntYmdqIpRpR9IO/viewLearn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, and client care: https://safetalk.space
7 Aug 2025
The Price We Pay: Healing and the State of Therapy in Malaysia
In this episode, we sit down with Jun Wei, a licensed counsellor and PhD candidate at the University of Hong Kong, to talk about the real cost of therapy in Malaysia and what it means for the future of profession. Jun Wei shares his own journey from working at a loss to finding sustainability, the emotional impact of undercharging, and why therapist need to communicate the true value of therapy more clearly. This is an honest conversation about healing therapists, protecting profession, and building a future where both therapists and clients can thrive.
If you love Jun Wei’s insights in this episode and would like to learn more about him, you can find him through this links:
• Website: https://www.junweicounselling.com/
• Instagram: http://instagram.com/liowjunwei/
Watch on Youtube:
12 May 2025
How Technology Is Changing Mental Health Practice
In this episode, we’re talking all about how technology is being used in mental health practices today. Our guest, Sara Au, a licensed counsellor and co-founder of Cara Cara, shares her thoughts on how tech can actually support therapists in their work and make running a practice smoother.
We chat about the good and the not-so-good sides of using tech, how things have changed since the pandemic, and why it’s important to be thoughtful when choosing new tools. Sara also dives into things like privacy, staying ethical, and whether AI has a place in therapy.
Whether you're just starting out or have been in the field for years, this episode is a relaxed but real conversation about making technology work for you and your clients.
#MentalHealthTech #TherapistTools #PracticeManagement #SaraAu #CaraCara #SafeTalk #mentalhealthpodcast
10 Feb 2025
Culture, Mental Health & Filial Piety in Malaysia
How does culture shape mental health in Malaysia? In this episode, we explore the impact of cultural expectations, including the role of filial piety, on mental well-being. From the stigma surrounding mental health to the challenges of balancing family obligations and self-care, we discuss why emotions are often suppressed and how to navigate these pressures. Join us as we break down the complexities of honoring tradition while prioritizing mental health. 🌟
If you love Gurmin's insights in this episode and would like to learn more about her, you can find her through this link:
• Website: https://www.caracara.space/gurmin-pander
📱FOLLOW SAFETALK📱
• TikTok: https://www.tiktok.com/@safetalkapp.podcast
• Instagram: https://www.instagram.com/safetalkapp/
• LinkedIn: https://my.linkedin.com/company/safetalkapp
Watch the video version: https://youtu.be/XDXws2fPOoo
9 Dec 2024
Trauma-Informed Care: Unresolved Trauma's Impact
SafeTalk's mental health professional guest explores the often-overlooked impact of unresolved trauma on mental health and daily life, offering insights for healing and recovery.
28 Oct 2024
Making Therapy Work: Why It Fails & How to Succeed
We’ve all heard about therapy, but why doesn’t it work for everyone? In this episode, we chat with Stephanie, a licensed therapist, to explore the reasons therapy sometimes misses the mark and what can actually make it work. From finding the right therapist to dealing with fears about opening up, we’re covering the real, unfiltered side of therapy.
Whether you’re feeling stuck, unsure, or just curious about making the most of your therapy journey, this episode is here to give you insight and support. 🧠✨
If you love Stephanie's insights in this episode and would like to learn more about her, you can find her through this link:
• Website: https://fitrootstherapy.com/
• Instagram: https://www.instagram.com/fitroots.therapy/
📱FOLLOW SAFETALK📱
• TikTok: https://www.tiktok.com/@safetalkapp.podcast
• TikTok: https://www.tiktok.com/@safetalkapp
• Instagram: https://www.instagram.com/safetalkapp/
• LinkedIn: https://my.linkedin.com/company/safetalkapp
• Facebook: https://facebook.com/safetalkapp/
Watch video version on YouTube: https://youtu.be/KAO3b6Se8iE
26 Aug 2024
Therapy Struggles: How To Make It Work For You
Therapy is often viewed as a straightforward path to healing, but the journey can be more complex than we expect. In this episode of the Let’s Talk About It Podcast, we sit down with Shalini, a licensed counselor, to explore the realities of therapy and how to maximize its benefits, even when the process feels tough.
If you love Shalini's insights in this episode and would like to learn more about her, you can find her through this link:
• Cara Cara: https://www.caracara.space/shalini-devindra
📱FOLLOW SAFETALK📱
• TikTok: https://www.tiktok.com/@safetalkapp
• Instagram: https://www.instagram.com/safetalkapp/
• LinkedIn: https://my.linkedin.com/company/safetalkapp
• Facebook: https://m.facebook.com/safetalkapp/
Watch Video on YouTube: https://www.youtube.com/watch?v=DDeyfXKelO8
23 Jul 2024
Is TikTok Mental Health Advice Reliable?
TikTok is filled with mental health advice, but can we really trust it? In this episode, we talk with Rajeshwary Chandra Kandan @ Jesh, a Licensed & Registered Counselor and a Mental Health First Aider , about the ups and downs of mental health content on social media. We’ll explore how to spot reliable advice, deal with content that might trigger you, and the impact of constant exposure to mental health posts.
Whether you’re feeling overwhelmed by the sheer volume of advice online or just curious about how to navigate it, this episode is here to offer clarity and support. 🌟
⏱️TIMESTAMPS⏱️
0:00 Intro
3:50 Are TikTok Doctors Reliable?
6:40 Listening to Other's Mental Health Story
19:13 Does TikTok Worsen Our Healing Journey?
24:58 Long Term Effects of Consuming The Same Content
33:20 Ways to Manage Triggers
40:07 Ways to Handle Mental Health Stigma Online
48:58 What Should Change?
52:28 Outro
If you love Jesh's insights in this episode and would like to learn more about her, you can find her through this link:
• LinkedIn: https://www.linkedin.com/in/rajeshwary-c-788aa8211/
📱FOLLOW SAFETALK📱
• TikTok: https://www.tiktok.com/@safetalkapp
• Instagram: https://www.instagram.com/safetalkapp/
• LinkedIn: https://my.linkedin.com/company/safetalkapp
• Facebook: https://m.facebook.com/safetalkapp/
Listen on Apple Podcasts:
Listen on Spotify:
24 Jun 2024
Pre-Pandemic vs. Now: How COVID Changed Us Mentally
The pandemic undeniably impacted our mental health. But how exactly did it change? Let's explore these shifts with our guest, Tapisha Kaur, a registered and licensed counselor. Don't worry—we won't leave you hanging. We'll uncover the reality of mental health struggles during the pandemic and discuss how to overcome fears and challenges in this post-COVID world.
If you felt left out and unseen during the pandemic, we hope this episode brings you some comfort by highlighting the untold stories of those who struggled alone.
If you love Tapisha's insights in this episode and would like to learn more about her and the services she offers, you can find her through these links:
• LinkedIn: https://www.linkedin.com/in/tapisha-kaur/
• Instagram: https://www.instagram.com/therapisha/
• Cara Cara: https://www.caracara.space/tapisha-kaur
16 May 2024
Autism, ADHD, & More: A Guide to Early Intervention in Mental Health
Another month, another episode! This time, we're thrilled to feature Ms. Norzuratul Ain Ramli, an amazing clinical psychologist from Axon Children's Centre, as our guest. She will walk us through the importance of #earlyintervention in mental health.
A huge thank you to our guest for sharing her knowledge and insights on early intervention!
19 Apr 2024
Why is it hard for men to be vulnerable?
Our latest Let's Talk About It Podcast by SafeTalk features Prof. Maurizio Rosini discussing the complexities of men's mental health. A must-listen for anyone ready to challenge their perceptions of masculinity.
28 Mar 2024
What You Need To Know BEFORE Seeing a Therapist!
Getting help is not an easy, linear process. It takes a lot of studying and learning to understand what works for us and where to find the right resources that fit our needs. In this episode, a senior psychologist from Mentem Psychological Services, Mrs. Aishah Diyana, will help us walk through the basics of mental health. We'll cover everything from the differences between a psychiatrist and a psychologist to what to do when the therapist isn't the right fit for us. Stay tuned throughout the episode to get the most out of our topic today!
22 Feb 2024
What REALLY Happens When You Reach Out for Help?
Sometimes, despite trying our hardest, it feels like nobody's listening, and we're left feeling alone. It's like trying to climb out of a deep, dark pit, reaching out for help, only to be let down by those we thought we could rely on. This is the side of mental health that needs to be shown because while it's easy to ask someone to reach out for help, the reality can be very harsh and sometimes even traumatizing.
This is what this episode is about. Our host, Fawza, had a conversation with her childhood friend, Kyra, discussing how they both struggled to find the right help, whether through family, professionals, or society. Watch the whole episode to find out about her healing journey!
7 Feb 2024
Data Privacy Facts Therapists SHOULD KNOW
🎙️ Join us for the first episode of "Let's Talk About It" by SafeTalk! Our Co-founder, Shavkat, an Accredited Mental Health First Aider and HIPAA-certified expert, is here to discuss the differences between Data Privacy and Data Security. Explore the importance of HIPAA and why caring about your data is crucial. Subscribe now for insightful discussions that matter. Let's talk about it!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,214
Score snapshot 15 Sept 2025
Spotify
4.9 / 5
11 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
91
YouTube
68
Engagement
71
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