Let’s Talk About It W/ Shun Monae

About Let’s Talk About It W/ Shun Monae

This podcast is inspired by my personal experiences navigating life as a black girl in her 20’s. Follow along as talk about how I navigate through good and bad times with friends both current and former, my love life or lack there of, my battle with PCOS, family and my journey of navigating my 20’s in real time. Some episodes might just be a journal entry. I live a private life but Im ready to allow others inside of my mind with the hopes of them learning from my mistakes and grow alongside of me.

Publisher

Shun Mack

Category

education

Language

en

Explicit

No

First episode

26 Nov 2023

Latest episode

4 Feb 2025

Latest episodes

24 episodes in the feed.

1. 

   4 Feb 2025

   Peopled Out: Navigating the Need to Recharge

   Ever felt like you just need the world to pause so you can catch your breath after endless social interactions? In this episode of Let’s Talk About It with Shun Monae, we dive into the experience of getting “peopled out” — that moment when your social battery hits zero, and you’re itching to retreat into solitude. I reflect on my personal journey from being a seemingly introverted child (thanks to childhood trauma that muted my voice) to realizing my extroverted tendencies in college, and now embracing the reality of needing to recharge as an adult who wears her emotions on her sleeve. From working in the warm and chatty nonprofit world to babysitting my amazing (and very energetic) nephews, it’s clear that overstimulation is real. Let’s unpack what it means to find balance between showing up for others and carving out the time to just be. Tune in as we laugh, reflect, and reclaim the space to exhale.

2. 

   21 Jan 2025

   Girling 101: Saving Big on At-Home Maintenance

   We’ve come to the final episode of the Girling 101 series, and we’re wrapping things up with something that’s close to my heart: saving money while keeping up with your physical appearance. I didn’t always have the coins to pay a nail tech or hairstylist, but that didn’t stop me from wanting to feel and look good. In this episode, I’m spilling all my tips and tricks for DIY nails, hair, shaving, and brow maintenance. From gel x dupes to affordable natural hair care routines and even hacks for flawless brows, I’m showing you how I save hundreds (if not thousands) by handling my own upkeep at home. Let’s talk about how you can glow up on a budget.

3. 

   14 Jan 2025

   Life Lately: Health Updates, Skincare Journey & Taking Risks in Love

   Shun Monae opens up about embracing change, taking risks, and living life authentically, sharing her progress on diet, skincare, and love.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

32

Contact Let’s Talk About It W/ Shun Monae

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.