Nothing’s Off The Menu is the podcast making nutrition make sense. Hosted by Registered Associate Nutritionist (ANutr) Alice Haley, this weekly health and nutrition podcast cuts through the noise to bring you evidence-based conversations on everything from food freedom and cholesterol to collagen, gut health, menopause, weight loss trends and the latest wellness headlines.
Nothing’s Off The Menu is for anyone who feels confused about what to eat or overwhelmed by conflicting nutrition advice online.
S2 - #7 Rosie Abbott: Bloating, Inflammation and Why You're Suddenly Allergic To Everything
Today we’re joined by Rosie Abbott, a Registered Dietitian specialising in IBS, functional gut disorders and gut health. With ten years of experience from nutritionist to specialist dietitian, Rosie now runs The Gut Health Dietitian, supporting people with IBS to regain control of their symptoms. She also works as Head of Nutrition at Samtè, focusing on emerging research into the gut microbiome, fermentation and postbiotics.
In this episode, we explore the trendy and often misunderstood topics of bloating and inflammation. Rosie brings clarity to a space crowded with myths, offering grounded, evidence based insight into what is actually happening in the body.
Follow Rosie on Instagram: @ibsdietitianrosieTummy MOT - a recommendation during the podcast - Tummy MOT | Gut Health Specialists (https://tummymot.com/)
30 Sept 2026
S2 - #6 Charlie Beestone: The Future of Health
Today we're joined by Charlie Beestone, nutritionist, mentor and co‑founder of CoachSim, for a deep dive into the future of health. With a background in performance nutrition supporting Olympians, world champions and everyday athletes, Charlie now works at the intersection of nutrition, work and AI, exploring how the industry is evolving in the era of GLP‑1s, convenience foods, wearable technology and personalised nutrition.
In this episode, we unpack the rise of weight loss medications, the impact of ultra convenient food culture and how wearable technology is reshaping the way we understand our bodies. Charlie brings clarity to a rapidly changing landscape, offering grounded, evidence based insights into what is coming next and what actually matters.
Follow Charlie on Instagram: @foodisthesymptom
Read Charlie's Substack here: https://substack.com/@charliebeestone1?utm_source=about-page (https://substack.com/@charliebeestone1?utm_source=about-page)
23 Sept 2026
S2 - #5 Dr David Cox: The Science of Longevity
From anti‑ageing hacks to longevity diets, social media is packed with advice on how to live longer, but what does the science actually say? In this episode, I’m joined by Dr David Cox, science journalist, researcher and author, to unpack the real evidence behind living a longer, healthier life.
Together, we explore the biology of ageing, the habits that genuinely move the needle, and why longevity is about far more than supplements. David offers clear, realistic insights into what actually supports long‑term healthy ageing.
Follow Dr David Cox - @drdavidcoxhealth
Order 'The Age Code' - https://www.amazon.co.uk/We-Are-What-Eat-Science/dp/0008708878/ref=asc_df_0008708878?tag=bingshoppinga-21&linkCode=df0&hvadid=77034776681932&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=41821&hvtargid=pla-4580634182797548&psc=1&hvocijid=9132034430092867322-0008708878-&hvexpln=0 (https://www.amazon.co.uk/We-Are-What-Eat-Science/dp/0008708878/ref=asc_df_0008708878?tag=bingshoppinga-21&linkCode=df0&hvadid=77034776681932&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=41821&hvtargid=pla-4580634182797548&psc=1&hvocijid=9132034430092867322-0008708878-&hvexpln=0)
Who has been a guest on Let's Talk Heart Health
Names identified in recent episode analyses. Showing up to five guests.
Dom Haigh
Ro Huntriss
Lucy Jones
Haley Bell
Nichola Ludlam-Raine
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
63 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
0
Engagement
0
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Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Let's Talk Heart Health
Who hosts Let's Talk Heart Health?
unknown host the show. Published by Alice Haley BSc ANutr.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Let's Talk Heart Health take guests?
Yes. Guests have been identified in episode analyses.
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