Let's Talk Ladies: Conversations Across Generations

About Let's Talk Ladies: Conversations Across Generations

Let’s Talk Ladies brings together women of all ages to talk about physical and philosophical changes, beauty, relationships, health, money, careers, and happiness. It’s funny and full of insight and honest, powerful, often surprising information that gives us a chance to learn from each other. Host M.B. Roberts (journalist, author,) along with co-hosts Trish Vogel (screenwriter, counselor), and Katie Neal (journalist turned marketing exec) lead the discussion with guests of varying ages and backgrounds, some famous, many of them everyday women with captivating stories.

Publisher

MB Roberts

Category

society & culture

Language

en

Explicit

No

First episode

1 May 2024

Latest episode

7 Oct 2026

Latest episodes

3 of 73 episodes have a transcript.

1. 

   7 Oct 2026

   S6 E1 Let's Talk Ladies: Sound Healing, Sound Baths and the Power of Listening with Kayce Laine

   What if the sounds around us could actually change how we feel? In Season 6 of Let’s Talk Ladies: Conversations Across Generations, M.B. Roberts talks with Nashville-based musician, educator and internationally certified sound practitioner Kayce Laine about sound healing, sound baths, meditation, and the surprisingly powerful act of listening. A classically trained musician, Kayce studied music at the University of Virginia before becoming a certified sound practitioner and instructor with the Sound Healing Academy, where she now trains students around the world. Her work has taken her everywhere from Soho House and lululemon to MusiCares and The Recording Academy. Her sound-healing recordings have attracted millions of Spotify streams, and she has led live sound baths at venues including the Nashville Symphony. So, what exactly is a sound bath? Why are singing bowls suddenly everywhere? And can sound really affect our well-being? Kayce breaks it all down—and shares what she's learned about slowing down, listening differently and creating more space for ourselves. What sound healing is—and what it isn't What actually happens during a sound bath How sound can affect us throughout our lives The connection between music, meditation and wellness Why sound healing has become so popular Some of the biggest misconceptions about sound baths How Kayce went from musician to sound practitioner Whether sound practitioners use sound baths and meditation themselves How sound healing can become a career Simple ways to bring more intentional listening into everyday life What Kayce would tell a woman in her 20s who is curious about sound healing Kayce is also the host of Beyond the Sounds, a podcast exploring the intersection of sound healing and entrepreneurship, and founder of the Sound Healers Society, a membership community for sound practitioners. Whether you're already a fan of sound baths or you're wondering what all those singing bowls are about, this conversation might inspire you to slow down—and really listen. ⁠ www.kaycelaine.com⁠ (http://www.kaycelaine.com) Instagram: @kaycelaine www.kaycelaine.com (http://www.kaycelaine.com) Facebook: Kayce Laine Music Let's Talk Ladies: Conversations Across Generations brings women of different generations together to talk about life, work, relationships, wellness, aging, creativity, friendship and the things we're all figuring out along the way. Follow Let's Talk Ladies wherever you listen to podcasts, and please leave us a review. Your support helps other women discover the show. Facebook: Let's Talk Ladies Instagram: @lets_talkladiespodcast Substack: M.B. Roberts Website: lets-talkladies.org Email: LTLconversations@gmail.com Recorded at HoneyPod Studios in Nashville. Produced by M.B. Roberts Audio editing and graphics by Amy Reid #LetsTalkLadies #KayceLaine #SoundHealing #SoundBath #SoundBathMeditation #Meditation #Mindfulness #WomensWellness #Wellness #WomenOver50 #MidlifeWomen #NashvillePodcast

2. 

   30 Sept 2026

   Let's Talk Ladies Season 6 Preview: Women, Wellness, Friendship, and What We Learn from Each Other

   Season 6 is here — and Let’s Talk Ladies is going to video! 🎥 We’re kicking off a new season with conversations about sex, wellness, friendship, creativity, aging, and the unexpected ways women of different generations learn from one another. Coming up this season: Natasha Senjanovic, podcast host and NPR reporter, confirms that women like sex. Paige Jellison, founder of PJ7, joins us to talk wellness. Kayce Laine takes us into the world of sound healing. Outdoorsy girl Sara Stanczyk (@Sassy.Sarastanczyk) talks about life outside. Author Julianna Glasse joins us to talk about her remarkable book, This Is What Happens When Women Read. And there’s much more ahead! A Look Back at Season 5 Before we jump into Season 6, we’re looking back at some of our favorite Season 5 conversations. One of the biggest lessons from making this podcast has been realizing that women never stop learning from one another — regardless of age. When we started Let’s Talk Ladies, the idea was to share what women in their 50s and beyond had learned with younger women. But younger women have to live their own lives and make their own discoveries. And we’ve learned that wisdom goes both ways. Call it reverse mentoring. We call it women learning from women. In Season 5, we talked about female friendship, justice, forgiveness, career reinvention, creativity, self-care, skincare, menopause, leadership, networking and the importance of women’s stories. We highlighted memorable conversations with Janvier Christine, Becca Stevens, Moon Unit Zappa, Allison Moorer, Jessica Breanne, Kathy Anderson, Kelly Hoey, Stephanie Richardson, Jean Fruth, Diana Jones, Lorrie King, Erin Piper and Dawn Cunningham. If you missed Season 5, now is a great time to binge and catch up! Please Subscribe & Review ❤️ If you enjoy Let’s Talk Ladies, please subscribe on YouTube, Spotify or Apple Podcasts and leave us a review. Your support helps other women discover the show — and helps us keep creating conversations that are meaningful, funny, useful and, occasionally, a little provocative. Thanks for being here. We’re ready for Season 6. So… Let’s go! Let’s Connect Facebook: Let’s Talk Ladies Instagram: Lets_talkladiespodcast Substack:@mbroberts Website: lets-talkladies.org Email: LTLconversations@gmail.com (mailto:LTL@gmail.com) Credits Let’s Talk Ladies is recorded at HoneyPod Studios in Nashville. Produced by: M.B. Roberts Audio editing & graphics: Amy Reid #LetsTalkLadies #Season6 #WomenOver50 #WomenSupportingWomen #MidlifeWomen #WomensWellness #FemaleFriendship #WomenEmpowerment #ReverseMentoring #WomenLearningFromWomen #WomensPodcasts #PodcastForWomen #Midlife #WomenOver40 #NashvillePodcast

3. 

   22 Jul 2026

   S5 E14 Let's Talk Ladies: What’s your story? with Dawn Cunningham

   In this episode of Let's Talk Ladies, host M.B. Roberts sits down with Dawn Cunningham—voice artist, singer, trainer, storyteller, and host of the Soul Goals podcast—for a heartfelt conversation about the power of women's stories and why every voice deserves to be heard. Together, they explore how the stories we tell ourselves—and the stories we share with others—evolve throughout our lives. From finding confidence in our younger years to embracing authenticity as we age, Dawn shares why getting older often gives women the freedom to speak more honestly, own their experiences, and let go of the need for perfection. Whether you're navigating a new chapter, rediscovering your purpose, or simply learning to trust your own voice, this episode is a reminder that your story matters—and that it's never too late to tell it. In this episode, you'll hear about: Why storytelling is one of a woman's greatest strengths How our personal narratives change with age and experience Finding the confidence to use your voice The connection between storytelling, creativity, and healing Why authenticity becomes easier—and more powerful—as we get older How sharing your story can inspire and empower other women 🎙️ Listen now and join the conversation across generations. #LetsTalkLadies #DawnCunningham #SoulGoalsPodcast #WomenSupportingWomen #Storytelling #WomenOver50 #WomenOver40 #FindYourVoice #Authenticity #AgingWell #PersonalGrowth #WomenEmpoweringWomen #Podcast #LifeStories Guest: Dawn Cunningham The Soul Goals (https://www.amazon.com/dp/B0G1V37KXJ?lv=shuf&bestFormat=true&social_share=cm_sw_r_ffobk_cp_ud_dp_2CVSPE5DKBHG4J73G9ZT_1&channelId=704&ref_=cm_sw_r_ffobk_cp_ud_dp_2CVSPE5DKBHG4J73G9ZT_1&plpRedirect=mhFallback) instagram.com/the.soul.goals/ (https://www.instagram.com/the.soul.goals/) youtube.com/@TheSoulGoalsPodcast Let’s Connect! facebook.com/profile.php?id=61556031135224 instagram.com/lets_talkladiespodcast/⁠ (https://substack.com/@mbroberts) https://substack.com/@mbroberts lets-talkladies.org (https://www.lets-talkladies.org/) LTLConversations@gmail.com (mailto:LTLConversations@gmail.com) This episode recorded on Riverside Produced by M.B. Roberts Audio editing and graphics by Amy Reid

Inside a recent episode

s2 | 12 | Let's Talk Ladies: Dress Your Age pt 2

Published 4 Dec 2024 · Transcript excerpt

[…] It's High Sugar Plum. And she talks about lifestyle and travel and a lot about fashion. And we wanted to hear from her if she thinks there's such a thing as dressing your age. Here is Cassie Freeman. Hi, friends. I'm Cassie Freeman of High Sugar Plum, also known online as Cassie Sugar Plum. I love this conversation about style and aging. Having just turned 52, it's something I've been thinking a lot about lately. And for me, regardless of age, style is more about confidence than clothes. Confidence in yourself and confidence in your body. That's the greatest part of aging for me so far. My need to please and desire to fit in are slowly fading to the back. […]

Who has been a guest on Let's Talk Ladies: Conversations Across Generations

Names identified in recent episode analyses. Showing up to five guests.

• Katherine Legge
• Aimee Mayo
• Chris Lindsey
• Ash Beckham
• Pratt Singh

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

0

Engagement

51

Questions about Let's Talk Ladies: Conversations Across Generations