Let's Talk People-Pleasing! with Charlotte Bailey Therapies

About Let's Talk People-Pleasing! with Charlotte Bailey Therapies

Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough. Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it. That’s because insight alone isn’t always enough. Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate. I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ explores the missing piece mainstream self-help often skips: safety - in your nervous system and in your world. This isn’t about forcing confidence or becoming someone new. It’s about reconnecting with the parts of yourself that learned to shrink, hide or adapt, remembering who you were before you were taught to be less - and learning how to feel safe enough to be seen. Come join me on instagram and feel free to DM me with any questions or subjects you'd like me to cover : https://www.instagram.com/charlotte_bailey_therapies/ Access free resources (People-Pleasing Quiz-Based Webinar & Video Visibility Confidence Toolkit) & find out more about me via my website: https://www.charlotte-bailey.com/

Publisher

Charlotte Bailey

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

13 Sept 2024

Latest episode

6 Aug 2026

Latest episodes

64 episodes in the feed.

1. 

   6 Aug 2026

   Starting Again in Your 40s: It Can Be More Colourful Than You Think

   If you’ve been struggling with the path you’re currently on, or worrying that it’s too late to change careers or create a different kind of life, I encourage you to listen to Michelle’s inspiring story of starting over in her forties. Now a colour analyst and stylist, Michelle shares how she reinvented herself in ways she could never have foreseen, along with what helped her navigate the uncertainty and gradually move towards a life that felt more like her own. We also talk about how to begin...

2. 

   17 Feb 2026

   Lonely in a Room Full of People: Why You Feel Alone Even When You’re Not

   Have you ever felt lonely in a room full of people, even when you’re surrounded, included, and socially “fine”? In this episode, I talk about my time working with ITV on their Dance Away Loneliness campaign and explore why loneliness isn’t always about the absence of people, but the absence of emotional safety. You’ll learn how people-pleasing, masking, and nervous system survival responses can create a sense of disconnection - where you’re present on the outside, but unseen on the inside.&nb...

3. 

   27 Jan 2026

   Why People Call You ‘Too Sensitive’ (and why they're wrong) - a spoken word poem

   If you’ve ever wondered “why do people call me too sensitive?” or questioned whether your feelings are “too much”, this spoken word piece is for you. I explore how sensitivity gets misunderstood, how shame gets attached to it, and why sensitivity isn’t the problem - the meaning assigned to it is. This episode is for the deep-feelers, the ones who swallow their reactions to keep the peace, and the ones who were never given space to feel. Join me over on Instagram for regular updates, posts a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

17,854

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

47

Social presence

94

YouTube

72

Engagement

51