Let's Talk, Period.

About Let's Talk, Period.

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend.

Publisher

Isabella Gosling

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Mar 2020

Latest episode

9 Dec 2025

Latest episodes

130 episodes in the feed.

1. 

   9 Dec 2025

   Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

   Hey lovely and welcome back for another episode of LTP! Today's episode is with chronic illness advocate Helene Hill! Helene is passionate about advocating for those living with chronic illnesses, using her voice to raise awareness and empower others. Helene founded The Spoonie Society, a business dedicated to supporting those with chronic conditions which you may recognise from their famous wrap around heat packs. Helene now continues her advocacy through the Spoonie Diaries Podcast. W...

2. 

   4 Dec 2025

   Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno

   In today's solo episode I'm sharing all about the holistic management for adenomyosis! I share all about what adenomyosis is, symptoms and how to manage the condition with strategies and treatments which work for you! Resources mentioned: Let's Talk Pacing Episode The Ultimate Chronic Illness Journaling GuideIf you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau or tik tok @letstalkperiodau. Don't forget we also hav...

3. 

   11 Mar 2025

   Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

   Hey lovely and welcome back for another episode of LTP! Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Health and Psychology clinic and has a special interest in supporting individuals who are impacted by endometriosis and chronic pain. We chat on: Why we're more likely to experience anxiety and depression when living with endo, adeno or pcosHow we can support our mental health N...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.8 / 5

26 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

94

YouTube

0

Engagement

51

Contact Let's Talk, Period.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.