Let's Talk Thyroid

About Let's Talk Thyroid

Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com

Publisher

Annabel Bateman

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

10 Jun 2020

Latest episode

17 Dec 2025

Latest episodes

1 of 137 episodes have a transcript.

1. 

   17 Dec 2025

   6 Overlooked Critical Tests for Thyroid Health | Dr Sam Shey | 137

   In this episode of the Let's Talk Thyroid podcast, I am speaking with Dr. Sam Shay, a functional medicine expert, discussing the complexities of thyroid health. We explore the importance of comprehensive thyroid testing - not just the thyroid panel but other tests that can help unpack solutions to managing thyroid health. Dr Shay identifies 6 often overlooked categories of tests to explore: Nutritional deficienciesMitochondriaGut HealthGeneticsHormonesAdrenalHere is some of what we talk about...

2. 

   15 Oct 2025

   Personal health update: Fasting, losing 9kg and regaining 6kg over the last 5 months | Annabel Bateman | 136

   Host Annabel Bateman shares her personal thyroid health journey, detailing weight fluctuations, fasting, and its impact on her hormone levels.

3. 

   25 Jun 2025

   Fasting & Fasting Mimicking Explained | Renee Fitton, Longevity Dietician | 135

   Renee Fitton, Longevity Dietician, explains fasting mimicking diets and their benefits in an interview with the host, detailing how it simulates fasting while still allowing food consumption.

Inside a recent episode

The Pyramid of Hormones | Dr Nayan Patel Compounding Pharmacist | 134

Published 11 Jun 2025 · Transcript excerpt

[…] And so based on that, we're not married to a fixed ratio, four to one ratio, we can make whatever concentration we want. And the doctors in United States go crazy on me, they're very adjusting so fine, tuning them out to making sure that there is no excess medication being prescribed, they just want to prescribe them what they give. Other thing is that for T4, T3, for the conversion from T4 to T, your body needs to have enough magnesium, selenium, zinc, iodine, all these different minerals and elements, the conversion makes it easier. And so either you can take a multiviral to do so, have your proper diet. […]

Who has been a guest on Let's Talk Thyroid

Names identified in recent episode analyses. Showing up to five guests.

• Renee Fitton
• Dr Nayan Patel
• Rachel Hill
• Dr Peter Martone
• Reed Davis

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

46,013

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

9 ratings

Spotify

4.9 / 5

20 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

85

Engagement

90

Contact Let's Talk Thyroid

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Let's Talk Thyroid