How can we show up as our authentic selves and embrace who we really are? Today we discuss what it all means and just how to do so!
10 Jan 2024
2024-Setting Realistic Goals & Intentions
In this episode we review 5 ways to set realistic & actionable goals for the new year. Hope you enjoy!
17 Nov 2023
Turning Negativity into Motivation
How to use those negative feelings from internal or external sources into motivation for living a positive life 💫
25 Oct 2023
Deal Breakers & Deal Makers
Mike comes back for another episode and we speak about deal breakers and makers in a relationship, but not the obvious ones. Mike gives his take on Taylor Swift & Travis Kelce and we end with a list of the Top 5 Italian Restaurants in South Jersey. A lot of fun this episode and we hope you enjoy!
18 Oct 2023
Intimacy & Sex in a Relationship
Today I have a very special guest with Me & we have a conversation about a topic that most couples may find uncomfortable and challenging to have. Hope you enjoy it and let us know what you think!
11 Oct 2023
5 ways to get started on your fitness routine
Fitness & Mental Health are very closely related and in this episode we talk about how one affects the other, and 5 easy ways to get started on your routine if you aren't already following one!
4 Oct 2023
Body Image-Loving ourselves through it all
Today we talk about body image and how it affects us in all areas of our lives.
20 Sept 2023
Being Guarded in Relationships
Today we talk about being guarded and becoming more vulnerable in relationships & in life. Dana is very transparent about her struggles with this and hopes this episode is relatable and can provide tips on how to be more open to receive the best love & connections!
6 Sept 2023
Loving & Accepting Yourself
True Love starts from within 🩷
30 Aug 2023
Letting Go of the Past
Our first episode!! Introduction to the podcast and learning 5 tips on how to let go of your past. Follow @thespiritualnavigator for all updates and spiritual things!
22 Aug 2023
Let's Wander (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.3 / 5
74 ratings
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