The Let’s CHeal Podcast guides you through your healing process by sharing personal experiences. I’m your host, Bri Steele! 😊
In today’s episode, I share what I learned about boundaries and expectations from a reflection conversation with a friend I parted ways with at the end of last year. The conversation ended on a light and positive note. I definitely walked away knowing what I needed to work on next in my current and future relationships. Join me on this journey and hear my take on these subjects.
If this episode resonates with you, please share it on social media for your friends and family to heal. You can now stream The Let’s CHeal Podcast on Apple Podcast, Spotify, or SoundCloud. Visit https://linktr.ee/olegirlhouse to steam other platforms.
Follow me at www.instagram.com/letschealwitbri.
Let’s keep the conversation going at www.twitter.com/letschealwitbri!
P.S. Don’t forget to subscribe and leave a review if you feel called to do so! 😘🤗🥰 There will be new episodes every week. And if no one else told you today, I love you. 💜
✨Live. Love. Life.✨
Music by Lakey Inspired
Download Chill Day Here: https://soundcloud.com/lakeyinspired/chill-day
17 Jan 2021
Stop Giving Away Energy
The Let’s CHeal Podcast guides you through your healing process by sharing personal experiences. I’m your host, Bri Steele! 😊
In today’s episode, I share how I realized how I was giving away my energy. Energy is an exchange and sometimes we partake in relationships and activities give back to us or take from. Ask yourself, who or what is draining me? I discuss how I pay more attention to when I become drained and what steps I take next to not repeat the same cycle.
If this episode resonates with you, please share it on social media for your friends and family to heal. You can now stream The Let’s CHeal Podcast on Apple Podcast, Spotify, or SoundCloud. Visit https://linktr.ee/olegirlhouse to steam other platforms.
Follow me at www.instagram.com/letschealwitbri.
Let’s keep the conversation going at www.twitter.com/letschealwitbri!
P.S. Don’t forget to subscribe and leave a review if you feel called to do so! 😘🤗🥰
✨Live. Love. Life.✨
Music by Lakey Inspired
Download Chill Day Here: https://soundcloud.com/lakeyinspired/chill-day
2 Jan 2021
Taking Accountability
The Let’s CHeal Podcast guides you through your healing process based on my personal experiences. I’m your host, Bri Steele! 😊
Let’s talk about accountability! When we hold ourselves accountable, we take back control of our lives. To often, we find ourselves blaming people and things outside of ourselves for why our life is the way it is or why behave in such a manner. Today I change that narrative and hold all of us accountable for why we may feel like our life is trash. I also highlight how playing victim can hinder your own healing and growth. So instead of pointing your finger, look at the three pointing back at you.
If this episode resonates with you, please share it on social media for your friends and family to hear and heal.
Follow and tag me on Instagram at www.instagram.com/letschealwitbri.
Let’s keep the conversation going on Twitter at www.twitter.com/letschealwitbri!
✨Live. Love. Life.✨
Music by Lakey Inspired
Download Chill Day Here: https://soundcloud.com/lakeyinspired/chill-day
2 Jan 2021
Fear of the Unknown
The Let’s CHeal Podcast guides you through your healing process based on personal experiences. I’m your host, Bri Steele! 😊
In today’s episode, I breakdown where the fear of the unknown stems from and how to release it. I, myself, has had a fear of the unknown for quite sometime until I realized it stemmed from the fear of not truly knowing oneself, or allowing me to be my true self. We’ve been conditioned to associate anything coming from darkness or black as negative, and I will also share the beauty of the shadow self.
If this episode resonates with you, please share it on social media for your friends and family to hear and heal.
Follow and tag me on Instagram at www.instagram.com/letschealwitbri.
Let’s keep the conversation going on Twitter at www.twitter.com/letschealwitbri!
✨Live. Love. Life.✨
Music by Lakey Inspired
Download Chill Day Here: https://soundcloud.com/lakeyinspired/chill-day
30 Dec 2020
How to Accept Yourself
The Let’s Cheal Podcast guides you through your healing process based on personal experiences. I’m your host, Bri Steele! 😊
In today’s episode, I’m sharing the four ways I’m learning how to accept myself, unapologetically. A lot of us have been taught how to doubt ourselves, to question our every thought, feeling, and action. For some of us, self-doubt stems from our childhood because we were controlled and told how to feel, think, and act.
If this episode resonates with you, please share it on social media for your friends and family to hear.
Follow me and tag me on the Gram at www.instagram.com/letschealwitbri.
Let’s chat on Twitter at www.twitter.com/letschealwitbri!
✨Live. Love. Life.✨
Music by Lakey Inspired
Download Chill Day Here: https://soundcloud.com/lakeyinspired/chill-day
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