"Let's Design a Life of Joy" takes you on an exploration with your hosts and joy ambassadors, Angela Gilman and Jennifer Stern, as they share life hacks they have used to bring joy into their own lives. Why would they take the time to talk about this subject? Because hope lives where there is joy. Empowerment lives where there is joy. Hope and empowerment are what fueled them to get through some really tough challenges. It can fill your life with peace, purpose, happiness and adventure. In the most extreme situations, having hope can mean the difference between life and death. As children, we are born with it, it is our natural state. By the time we are adults, it's a lot harder to connect to. Some people don't even believe it's OK to feel joy if others in the world are suffering. It's very common to believe that if we allow ourselves to have it, we will only suffer when it is gone. It is so important to live in joy, not only for ourselves, but because we then become beacons of joy, a ray of light for those who are lost and suffering, it brings them hope. As they continue to find ways to master joy, they will talk with people from all walks of life to find out how they find joy. They will also share books and research from those who have studied joy and happiness. Every Monday and Thursday, starting February 13th 2023, join in with them to upgrade every part of your life and remind yourself what your birthright is- a joyful life!
It's easy to get in a rut, to plow through your day without being mindful and doing the things you must do in order to have more joy in your life. In this short episode we will give you new ways to think about your day! If you enjoyed this podcast and would like to bring us a little extra joy please follow us and give us a rating and review! It brings us joy to know if we made a difference in your day, and it helps others find us too! https://www.instagram.com/Letsdesignalifeofjoy
20 Apr 2023
EP 13 Exploring Breath Work and Talking About What You MUST Do If You Want More Joy In Your Life, According to His Holiness The Dalai Lama and the late Archbishop Desmond Tutu.
In this episode Angela talks about the two times she has done breath work sessions and how it was way more powerful than she had ever imagined. We also talk about the beautiful film "Mission: Joy - Finding Happiness in Troubled Times." It's an inspiring film that is not only about joy, but about the wonderful friendship that His Holiness The Dalai Lama and the late Archbishop Desmond Tutu shared. Find out where you can watch the film HERE : https://missionjoy.org/watch-the-film/ https://lin...
10 Apr 2023
EP 12 Near Death Experience and Overcoming a Traumatic Brain Injury with Jennifer Chambers!
We sit down with Jennifer and find out all about the car crash she was in as a teenager and the journey she went on to get her life back! At 15, she was robbed of all her life memories up to that point and had to learn to talk, walk, read and just about everything else. We learn how she had to learn to trust the family she no longer remembered. She was also told she would never be able to do things that we take for granted, like driving a car or graduating from college. This made her determin...
3 Apr 2023
EP11 Why Do We Laugh When We Shouldn't?
Why do we laugh when we watch fall fail videos? Or when our BFF takes a tumble in front of us heading out of Starbucks? We really don't know, but we discuss it anyway! If you are enjoying this podcast, please follow, rate and review! It helps us out more than you know! https://www.instagram.com/Letsdesignalifeofjoy
29 Mar 2023
EP 10 Little Joy Suckers!
Little things that you have been putting off might be sucks away your joy. We'll talk about being mindful of those things, creating lists and getting them done. It's time to take back some of your joy! https://www.instagram.com/Letsdesignalifeofjoy
27 Mar 2023
EP 9 Planning Joy Into Your Day
Ever feel like you're on autopilot and you never have time to do those little special things for yourself during the day? We all need a little something to look forward to and in this episode we will help you come up with ways to sneak those joyful things to look forward to into your day! https://www.instagram.com/Letsdesignalifeofjoy
14 Mar 2023
EP 8 Synchronicities and Why They Bring Us Joy! PART 2
Today’s podcast is the continuation of our conversation about synchronicities! We will be talking about what Angela, Debbie Gibson and Liberace all have in common, as well as a lovely story about a wedding! We will also briefly discuss Tammy Mastroberte’s wonderful book on the subject of synchronicities “The Universe Talking to You”. The topic of angels even briefly comes up! Link to the book Jennifer recommended on synchronicities: https://a.co/d/iUC0Iav https://www.instagram.com/Lets...
9 Mar 2023
Synchronicities and Why They Bring Us Joy! PART 1
What exactly is a synchronicity and why do they make us happy? We are going to talk all abut them, such as how to know the difference between a synchronicity and a coincidence. We are also going to discuss a little about how you can go about having more of them show up in your life! https://www.instagram.com/Letsdesignalifeofjoy
6 Mar 2023
EP 6 Part 2 - How two of our favorite books "The Book of Awesome" and "Our Book of Awesome" can help you find joy!
We are talking about how "The Book of Awesome" and "Our Book of Awesome" help us appreciate the little things in life. It will help you find gratitude and notice all the little things we take for granted that truly are awesome! If you are enjoying our podcast, please consider supporting us by subscribing, rating and reviewing! https://www.instagram.com/Letsdesignalifeofjoy
2 Mar 2023
EP5-How two of our favorite books, "The Book of Awesome" and "our Book of Awesome can help you find joy!
In this episode we talk all about one of our favorite books, "The Book of Awesome," and how can make you laugh and, without you even knowing it, will help you cultivate more gratitude for all the little things! Best of all, we talk about how all of this will help you spread a little more awesome, and a little more joy in the world! If you can spare a minute to support us, please take a moment to follow, rate and review our podcast! It would really be awesome! LInks: The Book of Awesome- htt...
23 Feb 2023
EPISODE 4 The art of joyful gift giving, and creepy puppets
https://www.instagram.com/Letsdesignalifeofjoy
20 Feb 2023
EP 3 Feng Shui Expert Sara Kostelniik and the Mind, Body Home Connection!
Ever wondered about Feng Shui, but have no idea what it is supposed to do? Do you have to redecorate your whole house to do it? Would you not be able to have your own style anymore? All your questions will be answered, and rest assured, you don't have to redecorate if you don't want to! Sara also talks about a concept that I have never heard of before, the mind/body/home connection! Once you hear her talk about it, it makes so much sense! Prepare to learn a lot of new tools to help your home ...
16 Feb 2023
EP #2 The Strange Fact About Clutter
In this episode, we discuss a little know fact about clutter. It tells your subconscious mind that you may be in danger. Crazy, right? We will also be talking a little about Feng Sui in anticipation of episode 3, where we will be hearing from Interior designer and Feng Shui expert Sara Kostelnik! If you would like to support our show, please consider following, rating and giving us a review where ever you listen to your podcasts! https://www.instagram.com/Letsdesignalifeofjoy
13 Feb 2023
Joy Seeking is a Blast! (Getting to Know Us. Spoiler Alert- We're Dorks.)
This is our very first episode of the Let's Design a Life of Joy podcast! Get to know what makes us laugh, and why we think it's important to seek out those moments and also create them! In this episode, we let you know exactly what you are in for when you tune in each week. It's fun,. It's insightful. It's nerdy. https://www.instagram.com/Letsdesignalifeofjoy
1 Feb 2023
Trailer
https://www.instagram.com/Letsdesignalifeofjoy
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
14 ratings
Contact Let's Design a Life of Joy
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Let's Design a Life of Joy?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
