This week I talk about self care versus self soothing and the importance of taking care of yourself especially in a time of uncertainty. I hope you guys enjoy!! :)
25 Mar 2020
Coping with COVID-19
Hi guys! It’s been a while! This week I’m joined by to very special guests. We talk about what’s going on with the coronavirus and give tips and idea with how to cope and keep yourself busy during quarantine. I’m excited to be back and I hope you guys enjoy this weeks episode!
12 Feb 2020
What is Mental Health?
Hi guys! This weeks episode is a short explanation of what mental health is and why it’s important. More will be explained in future episodes. Thank you all for listening!
5 Feb 2020
Welcome everyone!
Hello! This episode is just an introduction to get to know me a little bit and a brief description as to what I will be talking about in future episodes. I hope you all enjoy! Thank you for listening!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Host of Let’s Get Psyched?
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