Lets Get Real

About Lets Get Real

From 200+ lbs over weight and feeling like sh*t to now...This is my life. Who Am I? I'm Amy - online health & fitness coach who helps women around lose weight, and get in shape while still eating tacos & drinking margaritas. If you're a woman who's stuck trying to lose weight and finally wants to feel confident in her clothes and behind closed doors....then this podcast is for you. Hit subscribe and Let's Get Real. In these short episodes, I'm going to simplify fitness and nutrition for you and explain how low calorie & fad diets are not the keys to sustainable long-term weight loss success. -------------- Follow @amytfitness for motivation & weight loss tips. ------ Liked the podcast? Let me know what you think and leave a 5🌟 review iTunes! - Love ya!

Publisher

Amy T

Category

health & fitness

Language

en

Explicit

No

First episode

27 Feb 2023

Latest episode

18 Aug 2025

Latest episodes

125 episodes in the feed.

1. 

   18 Aug 2025

   LGR 126: 8 Lazy Girl Food Scale Hacks to Save Time, Sanity, and Dishes

   Tracking your food feel like a full-blown kitchen disaster? extra dishes, extra time, and way too many steps. What if you could slash your tracking time and clean-up without sacrificing accuracy? In this episode, I’m giving you the exact hacks I use (and teach my clients) to make food tracking fast, mess-free, and easy AF. We’re diving into: The peanut butter trick that saves your macros and your spoons How to meal prep without weighing every. single. portion. Genius food scale hacks that’ll change your life (or at least your kitchen vibe) Whether you’re brand new to tracking or just want to streamline your process, this episode will help you track smarter not harder. ------------------------------------------------------------ If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE CHAIN RESTAURANT CHEAT SHEET --> HERE Apply for Private Coaching with a system that's tailored to you ----> Click Here Grab the  'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

2. 

   11 Aug 2025

   LGR 125: How to Track SMARTER Not Harder. Game-Changing Hacks You’re Probably Ignoring

   If you feel like tracking your food can feel like a full-time job…it doesn’t have to be. In this episode, I’m giving you a peek inside the exact strategies I use (and teach my clients) to make macro tracking faster, easier, and way less stressful—so you can finally stick with it long enough to actually see results. We’re talking: How to make your app do the heavy lifting The time-saving features you’re probably not using Why better tracking = faster results (without obsession) And little tricks that actually make the process sustainable AF Because let’s be honest—if you’re tired of wasting time, second-guessing your meals, and stalling progress… this is the episode that’s gonna change the game. ----------------------------------- If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE CHAIN RESTAURANT CHEAT SHEET --> HERE Apply for Private Coaching with a system that's tailored to you ----> Click Here Grab the  'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

3. 

   4 Aug 2025

   LGR 124: The Diet Strategy That Actually Teaches You How to Eat

   In this episode, we’re talking about why  macro tracking isn’t just another "trend" it’s a long-term game changer. If you’ve ever felt confused about what to eat, stuck in the “clean eating” hamster wheel, or frustrated that you’re working hard but not seeing the tone, energy, or confidence you want...this one’s for you. I break down: The real reason we track macros (it’s deeper than calories) How flexibility and personalization beat restriction every time Why understanding your food unlocks better results, faster recovery, and a body that works with you If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE (https://www.amytfit.com/macro-guide-2024) Apply for Private Coaching with a system that's tailored to you ----> Click Here Grab the  'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

94

YouTube

0

Engagement

68

Contact Lets Get Real

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.