Let's Grab A Cup!

About Let's Grab A Cup!

Let's Grab a Cup is focused on First Responder resiliency and the daily issues facing the men and women who spend their lives in daily service to their communities. This is a place where we can get together to actively listen, learn, and hold space for one-another. Let's do more. Let's be there for each other. Let's Grab a Cup and have a meaningful conversation.

Publisher

Adam Sturgeon

Category

business · education

Language

en

Explicit

No

First episode

11 Jan 2022

Latest episode

31 Oct 2022

Latest episodes

24 episodes in the feed.

1. 

   31 Oct 2022

   Episode 21: The Staff Assistant. An interview with Dr. Ashley Massimino from The Staff Assistant Podcast.

   This is Episode 21 of @lets_grab_a_cup podcast. “The Staff Assistant” – An interview with Dr. Ashley Massimino from The Staff Assistant Podcast. Dr. Massimino is a licensed clinical and forensic psychologist, working with one of the largest law enforcement agencies in the United States. Dr. Massimino focuses on confidential law enforcement sensitive service for active-duty military, veterans, law enforcement, first responders, health care professionals and their families. Dr Massimino has been practicing for over 14 years and has been extremely successful in implementing department training in the advancement of therapy related issues that affect both law enforcement and the prisoners she serves on a daily basis. Dr Massimino also provides advanced peer support training to small groups of peer support members within law enforcement, first responder and healthcare agencies. Above all else, Dr. Ashley Massimino is doing excellent work as the host of The Staff Assistant Podcast where she dives into the stories and lives of first responders around the country. By normalizing therapy, her show provides an insight to those who may be skeptical of the process and provides a safe place for people to share their personal experiences. I appreciate Ashley and her co-host “Ali” for joining me on the Let’s Grab a Cup! Podcast. This podcast is brought to you by Sturgeon Wellness (Intentionality, Authenticity, Resiliency). I am fully invested in the idea of a transparent, authentic, and intentional type of leader. I believe that we can do better for those we serve and those who serve along-side us. Let's step up by being vulnerable. Vulnerability is the true super-power. My goal is to find the leadership values within each one of us and really dive deep to bring it to the forefront. Find more on my website - Sturgeonwellness.com (http://Sturgeonwellness.com) or letsgrabacup.com (http://letsgrabacup.com). You can find me @ap_sturgeon and @lets_grab_a_cup on Instagram. I am happy to hear any suggestions, comments, concerns, and if you would like to be a guest on the show, email me at sturgeonwellness@gmail.com (mailto:sturgeonwellness@gmail.com). Come find me and Let's Grab a Cup together!

2. 

   3 Oct 2022

   E20 - "The Coffee Roasters" - An interview with Brad and Heather Davis from Battle Born Coffee Roasters

   This is Episode 20 of @lets_grab_a_cup podcast. “The Coffee Roasters” – An interview with Brad and Heather Davis, Owners and Operators of Battle Born Coffee Roasters. Brad and Heather met at a young age. Brad had his eye on Law Enforcement, while Heather’s background was in graphic design. Brad ultimately joined the Customs and Border Patrol, stationed at the US/Mexico Border. After approximately 12 years protecting our country’s borders, the pandemic hit. Between politics, anti-police rhetoric, and the need to battle as hard-working Americans, “Battle Born Coffee Roasters” was created. Brad and Heather utilize their skills as they dive into this new venture of roasting coffee. They have learned so much along the way and have created a high quality, organic, product. Brad and Heather work tirelessly, not only continuing to enforce the law at the border, but also raising a family, and developing their new business. I loved learning how Brad and Heather developed their brand, learned techniques on roasting, and show their love for one another, their family, and their community. Go check out Battle Born Coffee Roasters, order yourself a bag of coffee, and check out the great labels personally created by Heather Davis. https://www.battleborn.coffee/ (https://www.battleborn.coffee/) Also, as a special for the listeners, Brad and Heather have provided a 10% off your first order with code GRABACUP when you check out. This podcast is brought to you by Sturgeon Wellness (Intentionality, Authenticity, Resiliency). I am fully invested in the idea of a transparent, authentic, and intentional type of leader. I believe that we can do better for those we serve and those who serve along-side us. Let's step up by being vulnerable. Vulnerability is the true super-power. My goal is to find the leadership values within each one of us and really dive deep to bring it to the forefront. Find more on my website - Sturgeonwellness.com or letsgrabacup.com. You can find me @ap_sturgeon and @lets_grab_a_cup on Instagram. I am happy to hear any suggestions and comments, and if you would like to be a guest on the show, email me at sturgeonwellness@gmail.com (mailto:sturgeonwellness@gmail.com). Come find me and Let's Grab a Cup together!

3. 

   20 Sept 2022

   E19 - Transitioning into Retirement. An interview with Chief Jim Hyde, Retired from Chief in both the City of Davis and the City of Antioch.

   This is Episode 19 of @lets_grab_a_cup podcast. “Transitioning into Retirement” – An interview with Chief Jim Hyde, Retired from Chief in both the City of Davis and the City of Antioch. Jim has dedicated his life to serving others, working his way up the ranks of the Sacramento Police Department. Jim moved on to be a Chief of the City of Davis where he learned how to develop plans to help agencies and then ensure the implementation of those plans. Now, Jim runs First Responder Retirement Academy, helping coach retiring first responders draw a retirement blueprint for their next meaningful life journey. Jim is also President of Peer Support Central, which provides training and consulting services for those who serve first responders, military and corporate professionals across the globe. They are a team of trainers who understand firsthand the trials and challenges of critical incident stress and PTSD. Jim has helped hundreds of police officers transition through the retirement process, as well as been a guiding light to those in need. I truly appreciate Jim coming on this podcast and sharing his story. To find Jim and the services he provides, go to www.firstresponderretirement.com (http://www.firstresponderretirement.com) and www.peersupportcentral.com (http://www.peersupportcentral.com). If you would like to book a call with Jim, see hit calendar link below: https://calendly.com/firstresponders-retirement (https://calendly.com/firstresponders-retirement) This podcast is brought to you by Sturgeon Wellness (Intentionality, Authenticity, Resiliency). I am fully invested in the idea of a transparent, authentic, and intentional type of leader. I believe that we can do better for those we serve and those who serve along-side us. Let's step up by being vulnerable. Vulnerability is the true super-power. My goal is to find the leadership values within each one of us and really dive deep to bring it to the forefront. Find more on my website - Sturgeonwellness.com or letsgrabacup.com. You can find me @ap_sturgeon and @lets_grab_a_cup on Instagram. I am happy to hear any suggestions, comments, concerns, and if you would like to be a guest on the show, email me at sturgeonwellness@gmail.com (mailto:sturgeonwellness@gmail.com). Come find me and Let's Grab a Cup together!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

14 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.