Your go-to podcast for real stories, powerful tools, and unfiltered conversations that help you thrive through the chaos. Hosted by Trina Berks, each episode dives into the habits, tech, mindsets, and tiny rituals people use to build their lives. Sometimes it’s a guest story, sometimes it’s a solo heart-to-heart—but it’s always grounded in truth, joy, and the tools that make it all work. Whether you’re building something new or rebuilding yourself, you’re in the right place. Let’s just enjoy this… one step at a time.
@letsjustenjoythis
@trinaberks
For two weeks I did everything right… and the scale gave me a grand total of 1.3 pounds. Spoiler: the scale was lying.
This episode is basically my Sunday Reset out loud. The wins, the fails, and the stuff that didn't make the email. We get into why the scale couldn't see what was actually changing, how a 3-day-a-week gym goal turned into 6 days because I wanted it that bad, what my blood work taught me about my own body, and the bedtime moment with my son that completely got me.
If you've ever done everything right and still felt like nothing was working… this one's for you.
New episodes weekly. The written version lives in the Sunday Reset → transformwithtrina.kit.com (http://transformwithtrina.kit.com)
Let's just enjoy this.
🎧 Music Used:→ Music track: Start by DamtaroSource:
https://freetouse.com/music (https://freetouse.com/music)
Free Vlog Music Without Copyright
Tools & Products I Mentioned or Love(Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick:
http://ticktick.com/ (http://ticktick.com/)
← My current go to task manager→ Sony ZV1F -
https://amzn.to/4mhHIsC (https://amzn.to/4mhHIsC)
← Vlogging Camera→ Amazon Storefront -
https://www.amazon.com/shop/trinaberks (https://www.amazon.com/shop/trinaberks)
← All of my faves→
https://bio.site/trinaberks (https://bio.site/trinaberks)
← Links to my favorite products, Supplements etc
My Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me:
https://transformwithtrina.com (https://transformwithtrina.com)
Let’s Stay ConnectedInstagram → / trinaberks
TikTok → / trinaberks
Newsletter →
https://trinaberks.kit.com/newsletter (https://trinaberks.kit.com/newsletter)...
Website →
https://transformwithtrina.com (https://transformwithtrina.com)
Podcast: →
https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e (https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e)
28 Feb 2026
26.2 Miles Later: The Austin Marathon Debrief
We did it. 26.2 miles.
And now we’re finally sitting down to talk about what really happened.
In this post-marathon podcast episode, Zane and I break down the full experience, the training plan, the injuries, the mental battles, the race day surprises and what crossing that finish line actually felt like.
This wasn’t just about running a marathon. It was about discipline, ego, family, friendship, and figuring out when to push… and when to pull back.
If you’ve ever thought about running a marathon, starting your first 5K, or doing something that scares you, this episode is for you.
18 Aug 2025
The Sunday Reset - Remember What Matters Most
This week I’m talking about remembering what really matters—and locking in on it.
With the news of big names like Hulk Hogan and Ozzy Osbourne passing, I couldn’t help but pause and ask: If my time came tomorrow, would I feel like I spent it on what mattered most?
That reflection tied right back to my own week—ordinary driveway hangs with my family, cleaning out the garage, laughing with Ledger as he “helped” break down recycling. It reminded me that it’s not the checklists or the perfectly put-together spaces that matter—it’s the people, the moments, and the memories.
In this episode, I dive into:
Why ordinary moments are often the ones that matter most
How habit stacking can help you live more intentionally
The Contact List Challenge (and why you should try it this week)
My wins, tools, and resets from this week
Life is short. You don’t get to choose how much time you have, but you do get to choose how you spend it.
🎧 Tune in, reflect with me, and let’s reset together.
✦ Let’s just enjoy this. ✦
🎧 Music Used:→ Music track: Start by DamtaroSource: https://freetouse.com/music
Free Vlog Music Without Copyright
Tools & Products I Mentioned or Love (Some links may be affiliate links. I only share stuff I actually use and love.)
→ TickTick: http://ticktick.com/ ← My current go to task manager
→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera
→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves
→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etcMy Programs & Resources
→ 1:1 Coaching – Ready to transform your productivity & progress?
Work with me: https://transformwithtrina.com
Let’s Stay Connected
Instagram → / trinaberks
TikTok → / trinaberks
Newsletter → https://trinaberks.kit.com/newslettersignup
Website → https://transformwithtrina.com
Podcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e
3 Aug 2025
How He’s Turning Darkness Into Light—One Step at a Time
When Alex Bradley got the text that his best friend AJ had died by suicide, everything changed.AJ was the kind of person who made everyone feel seen—the one who always said, *“No matter how dark the clouds, there’s light on the other side.”* But when depression took hold, even he couldn’t find that light.Now, Alex is honoring AJ’s legacy in the most powerful way possible: by walking 2,560 miles from Austin, TX to Oregon City, OR—the same city where AJ took his final breath. But this isn’t just a walk. It’s *The Next Step Movement*.In this conversation, we dive into:- How grief sparked a mission to help others heal- What it means to carry someone’s light forward- The physical, mental, and emotional toll of preparing for this journey- How you can helpThis episode is about grief, grit, and the healing power of movement, conversation, and purpose.💛 Learn more or donate: https://gofund.me/e298bcb0📲 Follow Alex: https://www.instagram.com/walking_with_ab/📲 Follow the Movement: https://www.instagram.com/the_next_step_movement/📲 Follow the Journey: https://www.komoot.com/user/4791358578032?ref=iup-qr✦ Let’s just enjoy this. ✦🎧 Music Used:→ Music track: Start by DamtaroSource: https://freetouse.com/musicFree Vlog Music Without CopyrightTools & Products I Mentioned or Love(Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick: http://ticktick.com/ ← My current go to task manager→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etcMy Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me: https://transformwithtrina.comLet’s Stay ConnectedInstagram → / trinaberks TikTok → / trinaberks Newsletter → https://trinaberks.kit.com/newslettersignupWebsite → https://transformwithtrina.comPodcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e
29 Jul 2025
When You Choose the Passport Over the Lease Renewal
🎙️ About This EpisodeWhat happens when your lease ends… and instead of signing a new one, you pack a couple bags, store your stuff, and hop on a plane?In this episode of Let’s Just Enjoy This, I sit down with my good friend Cory—founder of the fitness app WeStrive and owner of multiple podcast studios—who’s been running his businesses entirely remote while traveling the world for the past year.We dive into:✈️ Why he chose the digital nomad life📱 How he manages multiple companies from anywhere🧠 The mindset shifts that came with living out of a suitcase🛠️ The tools and routines that keep him grounded🌍 What he’s learned—and where he’s headed nextWhat started as a short-term trip has turned into a global adventure. Whether you're curious about entrepreneurship, remote work, or what it’s really like to ditch the lease and go all-in on freedom… this one's for you.✦ Let’s just enjoy this. ✦🎧 Music Used:→ Music track: Start by DamtaroSource: https://freetouse.com/musicFree Vlog Music Without CopyrightTools & Products I Mentioned or Love(Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick: http://ticktick.com/ ← My current go to task manager→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etcMy Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me: https://transformwithtrina.comLet’s Stay ConnectedInstagram → / trinaberks TikTok → / trinaberks Newsletter → https://trinaberks.kit.com/newslettersignupWebsite → https://transformwithtrina.comPodcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e
29 Jun 2025
You’re Only Bad at It Until You’re Not
Trina Berks shares personal anecdotes about fitness, toddler moments, and overcoming challenges, emphasizing that initial struggles are temporary, offering encouragement for listeners facing similar situations.
22 Jun 2025
You Don’t Need a New Life—You Need a New Lens
Trina Berks explores finding clarity and connection amidst daily chaos, revealing how a shift in perspective can uncover the "good life" in the present moment.
15 Jun 2025
The Sunday Reset - Love, Laps and Letting It Be Enough
Trina Berks shares personal reflections on fitness, marriage milestones, and the importance of rest, highlighting productivity hacks and joyful moments in daily life.
11 Jun 2025
No Days Off - The Hustle Behind Austin's Newest Gym
Gym owners Zane and Taran discuss building a new gym in Austin, including their fitness journeys, decision-making process, and strategies for overcoming challenges in this interview with Trina Berks.
19 May 2025
From Senior VP to Self-Made: His Leap Into Entrepreneurship
Sky Michael discusses his transition from Senior VP to entrepreneurship, exploring how he redefined success and faced fears to pursue a more fulfilling path in this interview with Trina Berks.
2 Dec 2021
I Don't Belong Here - Choosing Joy
Host Trina Berks explores feelings of not belonging due to being gay, left-handed, and bi-racial, emphasizing the daily choice of joy in various life aspects; this is a solo episode.
17 Nov 2021
My Feet Are Killing Me - Jake Ridgway
Jake Ridgway describes his extensive journey to diagnose and treat severe foot pain, which leads to an appearance on a television show; this is an interview with host Trina Berks.
8 Nov 2021
He Broke His Neck And Didn't Know It
Joe recounts his neck-breaking car accident and recovery without pain medication, discusses his military service, and shares insights into his new coffee brand in an interview with Trina Berks.
1 Nov 2021
"Prison Changed You" - An Inmates Road to Finding Himself
Host Trina Berks interviews her brother Tremain, an inmate, about his experiences, lessons learned, and goals while incarcerated in a Nebraska prison, offering insights into personal growth.
25 Oct 2021
Let's Just Enjoy This Podcast - Trailer
Host Trina introduces the "Let's Just Enjoy This" podcast, offering listeners a glimpse into her perspective and the show's focus.
Who has been a guest on Let’s Just Enjoy This
Names identified in recent episode analyses. Showing up to five guests.
Sky Michael
Jake Ridgway
Joe
Tremain
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
425,262
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
82
Engagement
32
Contact Let’s Just Enjoy This
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Let’s Just Enjoy This
Who hosts Let’s Just Enjoy This?
Trina Berks host the show. Published by Trina Berks.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Let’s Just Enjoy This take guests?
Yes. Guests have been identified in episode analyses.
Host of Let’s Just Enjoy This?
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