This is the podcast where we listen to our youth tell us about their mental health and how they are coping and growing. Each episode our youth give their real life stories and experiences. Lets listen to the info from the mouth of the babes.
Send us Fan Mail An immigrant is someone who has permission to live in Canada permanently. In this month’s episode of Let’s Listen, Smita chats with Camila and Emiliano about what it’s like to be new to Canada. They talk about their experiences, challenges, and what it feels like to start fresh in a new place. Huddleletslisten.ca
19 May 2026
On the next episode of Lets Listen - Newcomer Stories
Send us Fan Mail New episode dropping June 1st. Three people, three different countries, now all here in Winnipeg, Manitoba Canada. Lets Listen to their shared experiences as newcomers. Huddleletslisten.ca
4 May 2026
Communication Breakdown!
Send us Fan Mail Lets Listen to Jinx and Diana have a conversation about communication and how we learn to have conversations. What about the conversations we have with ourselves? What do you mean when you say that? Now i am confused. Lets Listen! Huddleletslisten.ca
1 Apr 2026
Always growing and changing.
Send us Fan Mail Always growing and always changing. In this episode, Aisha, Camila, and Diana come together to share their personal stories of growth and transformation. Through honest conversation and reflection, they explore how change has shaped who they are, the lessons they’ve learned along the way, and how embracing growth can open new paths forward. Tune in for a thoughtful and inspiring discussion about evolving into your best self Huddleletslisten.ca
4 Mar 2026
Can I help you ?
Send a text In this episode, two young professionals working on the front lines of the health and social service sector sit down for an honest, grounded conversation about what it truly means to support people in need. Tune in for a thoughtful look at helping professions through the eyes of those doing the work right now. Huddleletslisten.ca
9 Feb 2026
To Eat or Not to Eat
Send a text In this episode, the hosts dive into the complex relationship people have with food — not just from a nutritional standpoint, but also emotionally, culturally, and socially. They discuss how eating habits are shaped by upbringing, body image, and societal pressures, while also touching on mindful eating and self-acceptance. The conversation with Camila, Rose and Tara blends humor, honesty, and vulnerability, encouraging listeners to reflect on their own food choices and the deepe...
1 Jan 2026
Navigating relationships while struggling mentally
Noa, Jinx, and Emily explore the difficulties of navigating interpersonal relationships while managing mental health challenges in this episode.
18 Jul 2025
Do you love me? YES/no
Bre and Jinx explore the intersection of anxiety and relationships, discussing boundary setting and techniques for managing anxiety attacks in this interview episode.
30 Apr 2025
Mind over Body. Ft. Mirella Edwards
Send us a text Our youth Hayden and Em chat with Mirella Edwards about about the connection between their mental and physical health. Lets Listen! Huddleletslisten.ca
28 Mar 2025
Mental Food - Lets talk about food baby. Ft. Cathérine Lemoine-Courcelles with Diana and Isayas
In this month's episode of Let's Listen, Isayas and Diana sit down with Youville Dietitian Cathérine Lemoine-Courcelles to discuss their personal relationships with food. Tune in for an insightful conversation about nutrition, well-being, and how our connections to food shape our lives Huddleletslisten.ca
28 Feb 2025
Mirror Mirror ....Ft Jolene Osztian
In this episode of Lets Listen we dive into a conversation about body image and how it can affect your mental health. Social pressure, self esteem struggles, lets listen as our youth share the naked truth. Huddleletslisten.ca
30 Jan 2025
The Struggle is Real- The relationship between mental health and substance use ft. Jolene Osztian
Em and Noa chat with Jolene Osztian about their relationships with substance use and mental health. Nobody ever said it would be easy, the struggle is real. Huddleletslisten.ca
30 Dec 2024
Anti - Social Media ft Jolene Osztian with Akon and Noa.
This episode tackles the urgent topic of youth mental health in the context of social media. Through candid conversations, youths share their experiences of struggling with mental health while navigating the often overwhelming digital landscape. They discuss the harmful comparisons, the need for support, and the importance of reaching out for help, all while emphasizing that healing is a journey requiring self-awareness and community connection. • Sharing personal mental health experiences w...
2 Dec 2024
On Self Care - Ft Toni Tilson-Jones w, Brayden and Sophia.
Toni Tilson-Jones the Executive director of Youville Clinic join Brayden and Sophia in a fun chat about self care. The youth tell us what it means and how they practice self care. Huddleletslisten.ca
1 Nov 2024
Generally Mental ft. Laura Mcarthur
Ayanna and Em spend time with Laura Mcarthur talking about their general mental health and living with multiple diagnosis. They really open up here and talk about past Traumas. Huddleletslisten.ca
1 Oct 2024
Anxiously Depressed ft Eric Flett and Danica Mellick
In our first episode, we dive deep into the world of mental health, exploring the importance of balance across physical, mental, emotional, and spiritual health. Our youth share personal insights into how mental health impacts daily life and activities like basketball. We also discuss the role of traditional medicine in mental health care, offering practical advice and coping strategies for anxiety and depression. Join us for an engaging conversation that aims to destigmatize mental health is...
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