This show will serve those looking for more out of life with Enneagram knowledge, light hearted entertainment and authenticity. No conversation is off limits here. From the challenges of relationships to the importance of your mental health, over to how your kids are driving you crazy this week...we are here to talk about it. Tune in each week to join us as we cover just about enneathing.
This episode is a little bit of everything. I talk about the #75hard challenge and about how hard it is to trust the Lord.
3 Apr 2021
Oh the Glorious Hills of Life
Last episode we talked about how to manage the valleys of life. This episode is all about the hills of life...the good times and how to stay in them when they arrive.
Interested in coaching? Reach out to me TODAY.
ashley@freedomcoaching.online
www.freedomcoaching.online
18 Mar 2021
Deep Valleys and How to Make it Through Them
Have you ever been in a valley so deep you didn’t think you’d make it out? How do you navigate hard seasons? In this episode I share a bit about my deepest valley and then I give you some tactics on how to make it through.
5 Mar 2021
Your Most Important Relationship is the One You Have with YOU!
@taysmiz takes us to church today with her passion for the power of positive self talk. Check her out on Instagram to hear more of her! You can also connect with me via email podcast@letstalkaboutenneathing.com or via Instagram @freedom.coaching
26 Feb 2021
Navigating Relationships With Your Inner Circle
Do you ever find it difficult to communicate with those in your inner circle? Your spouse/partner? Your family? If so, this episode is for you. The enneagram lends so much insight and freedom when communicating with those we love!
12 Feb 2021
How to Navigate Work Relationships
Do you struggle to navigate through work relationships or relationships with work friends? Listen in today to get some tips on how to use the Enneagram in the workplace to improve your work relationships.
29 Jan 2021
Nurturing Our Mind, Body and Soul
Ending our January series of Refresh and Renew with a little reminder on why it’s necessary to nurture our mind, body and soul. I also threw in a couple options of how to nurture those things in your everyday life.
22 Jan 2021
Your Body Matters!
3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame.
Burnout: The Key to Unlocking the Stress Cycle (https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_1?crid=281JOSJO44ZNS&dchild=1&keywords=burnout+the+secret+to+unlocking+the+stress+cycle&qid=1611333369&sprefix=Burnout%2Caps%2C192&sr=8-1)
Woman Code (https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_1?crid=1VDVR6Y8WV5NT&dchild=1&keywords=woman+code+by+alissa+vitti&qid=1611333463&sprefix=woman+code%2Caps%2C201&sr=8-1)
Try Softer (https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?crid=7QHVMAG6XFU1&dchild=1&keywords=try+softer&qid=1611333500&sprefix=try+softer%2Caps%2C174&sr=8-1)
3 ways to find me outside of this podcast
Website (//freedomcoaching.online)
Instagram (//instagram.com/freedom.coaching)
Email (//podcast@letstalkaboutenneathing.com)
15 Jan 2021
Be the Master of Your Micro Goals
Have you set your intentions for the year, but you’re unsure about what to do next? Join me as I give you strategies to not only create micro goals, but to accomplish them!!
If you’ve listened to this episode and you’re still not sure what to do, send me an email at podcast@letstalkaboutenneathing.com and we can schedule a 30 min coaching call to get you set and ready to go!
As always, you can find me on Insta @freedom.coaching and on my website www.FreedomCoaching.online
Thanks for being a part of this community 💕 I am cheering you on!
8 Jan 2021
Out with Resolutions. In with Intentions.
Is there something that you would like us to discuss? If so, send me an email at podcast@letstalkaboutenneathing.com today.
What are your 3 intentions for 2021? List them out and join me next week as we dive into how to master your micro goals.
Looking for more ways to connect? Join my mailing list over at Freedom Coaching (//www.freedomcoaching.online) today to be a part of our community. You can also follow me on Facebook (//facebook.com/freedom.coaching.2020) or Instagram (//instagram.com/freedom.coaching).
1 Jan 2021
Let's Talk About Enneathing! (Trailer)
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