Hi, I'm Jazz and my podcast is about spreading mental health awareness and the daily struggles of everyday life. So let's unwind pour a glass 🍷🥂 and relax and tell me how your day was. It's all mostly good girl talk my podcast is a safe space for women. So buckle up ladies and LET'S TALK ABOUT IT ‼️💞
I have been having crazy hallucinations lately due to my mental health. But, yes apparently I sleep walk to go get food and these are just half of the hallucinations I been having this week. So stay tuned, buckle up & and enjoy the psych ride of mental Illness ladies and gentlemen and LET'S TALK ABOUT IT 🥰 ‼️‼️🫶🏾
18 Feb 2026
The Classmate Who Confessed To Murder: My High School Nightmare
You never know who is a friend and who is enemy lurking in the shadows standing right behind you or as is sitting in a classroom right behind you everyday. This podcast is about how my classmate literally confessed to analyzing someone while in class. Also I found out from a cousin of his that went to our high school that it was true.
12 Feb 2026
Dealing With Mental Health Inside The Prison System
This episode is about mental health awareness when it comes to the prison system. Also how prisoners or inmates get left behind when it comes to treating a mental illness. Why do healthcare systems in prisons let inmates fall through cracks when they're in need. They should have better resources for inmates such as medication management, therapy and rehabilitation centers in order to help them get back into society and regain control of their lives.
9 Feb 2026
Letting Old Friends Go
Letting old friends go that don't want to see you do good in life is a must. As a friend I chose boundaries over memories when it comes to friendships. However, jealousy and envy can ruin a relationship or a friendship and sometimes it's just how It ends and at the end of the day you have to be happy with the decision you made.
8 Feb 2026
Black Men Suffering In Silence: Growing Up In Black Households
This episode is about black men struggling in the community and struggling to seek Mental Health help. Black households where always raised different, to were black men was raise different and to learn how to tell tough it out. However, in my opinion it left black men in a space to were they can't Express themselves freely and be honest and learning how to deal with childhood trauma.
7 Feb 2026
You Don't Look Sick: The struggles on understanding mental illness
This episode is based on people receive mental illness when you do tell them your diagnosis. Or people say oh you don't look sick so you should be able to work a full time job.Sometimes that's not the case because it hinders you from doing things and trying to explain a mental illness is even harder. So LET'S TALK ABOUT IT.
6 Feb 2026
Choosing To Let Go Of Toxic Friendships
This episode is based on holding on to toxic friendships and relationships. They will drag you down and miss use you and to be honest it mostly played on their insecurities. However, because of that situation I've learned to set boundaries and I've learned to forgive myself from mistakes that I've made with them or without them and just move on from it and take it as a lesson learned.
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