Let’s Talk About It with Ash and Kens

About Let’s Talk About It with Ash and Kens

We'll Get Better is the mental health podcast that dives deep into the real, raw, and often overlooked conversations we all need to have about anxiety, depression, identity, confidence, therapy, and everything in between. With hosts Ashlyn Arnold and actress Kensington Tallman, both passionate mental health advocates, this podcast is a space where teens can have open, honest conversations about mental health and everyday life. It's honest. It's healing. And it's here to remind you: you're not alone.

Publisher

Ashlyn Arnold and Kensington Tallman

Category

education · kids & family

Language

en

Explicit

No

First episode

2 Jul 2025

Latest episode

24 Aug 2026

Latest episodes

24 episodes in the feed.

1. 

   24 Aug 2026

   Freshman Year Advice Nobody Actually Tells You Part 2

   Freshman year advice nobody actually gives you: safety, roommates, loneliness, and the financial paperwork avalanche nobody warns you about. In Part 2 of our Back To School series, Ashlyn and Kensington get real about walking alone at night, making friends without oversharing, joining clubs, respecting your roommate's space, asking for accommodations, and surviving the loan/tax/scholarship paperwork before move-in. Plus: Bruce makes an appearance (obviously). If you're anxious about freshman year of college, this one's for you. Let's Feel Better!! LOVE, Ashlyn 💋 and Kensington 💝 Follow Us: Instagram: /ashlynandkensington Instagram: /ashlynarnold_ and /heykensington TikTok: /ashlynandkensington Lifeline Sources: 988 Lifeline — call or text 988, or chat at 988lifeline.org Teen/Youth Help Line — 360-586-2777, crisis-clinic.org/youthhelpline Crisis Text Line — text HOME to 741741, crisistextline.org The Trevor Project — 866-488-7386, thetrevorproject.org National Suicide Prevention Lifeline — call or text 988 Disclaimer: This podcast is produced by Manor House Entertainment Inc. (MHE) for informational and entertainment purposes only. The hosts are not licensed medical or mental health professionals, and this content is not a substitute for professional diagnosis or treatment. Listener discretion is advised. Engaging with this content is voluntary and releases MHE Productions, its hosts, and affiliates from legal claims.

2. 

   18 Aug 2026

   What We're Actually Doing To Survive Freshman Year

   We're going into freshman year and neither of us really knows what we're doing yet. Ashlyn's heading to New York, Kensington's staying in LA, and we're both a little nervous about it. In this episode: how to not be that one person, roommate boundaries, party safety, and why it's normal if it's hard at first. We love you guys so much, and happy back to school. Let's Feel Better!! LOVE, Ashlyn 💋 and Kensington 💝 Follow Us: Instagram: instagram.com/ashlynandkensington Instagram: instagram.com/ashlynarnold_ Instagram: instagram.com/heykensington TikTok: tiktok.com/@ashlynandkensington Lifeline Sources: 988 Lifeline — call or text 988, or chat at 988lifeline.org Teen/Youth Help Line — 360-586-2777, crisis-clinic.org/youthhelpline Crisis Text Line — text HOME to 741741, crisistextline.org The Trevor Project — 866-488-7386, thetrevorproject.org National Suicide Prevention Lifeline — call or text 988 Disclaimer: This podcast is produced by Manor House Entertainment Inc. (MHE) for informational and entertainment purposes only. The hosts are not licensed medical or mental health professionals, and this content is not a substitute for professional diagnosis or treatment. Listener discretion is advised. Engaging with this content is voluntary and releases MHE Productions, its hosts, and affiliates from legal claims.

3. 

   18 Aug 2026

   How Comparing Myself Turned into Falling in Love with Myself

   This week's episode is about comparison: why it happens, why your algorithm makes it worse, and what's actually helped us. Social media detoxes, doing what we're good at, journaling, shadow work, and flipping negative self-talk. New challenge: grab a journal and do this one with us. Then we walk through a full activity together: "Falling in Love with Yourself," built around the 5 love languages, but pointed at yourself instead of someone else. Pick one thing from this episode to actually try this week, and let us know in the comments how it goes!! 💓 Let's Feel Better!! 💓 ✨ LOVE, ✨ Ashlyn 💋 and Kensington 💝 Follow Us: Instagram: /ashlynandkensington 💋💝 Instagram: 💋 /ashlynarnold_ 💝 /heykensington TikTok: /ashlynandkensington Lifeline Sources: Lifeline network: Available 24/7, call or text 988, or chat at https://988lifeline.org/ Teen/Youth Help Line: Available 24/7, call 360-586-2777 to talk about peer pressure, bullying, depression, and more. https://crisis-clinic.org/youthhelpline/ Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/ The Trevor Project (LGBTQ youth): (866) 488-7386 https://www.thetrevorproject.org/ National Suicide Prevention Lifeline: Call or text 988 https://988lifeline.org/ Disclaimer: This podcast is produced by Manor House Entertainment Inc. (MHE) for informational and entertainment purposes only. Hosts Ash and Kens are not licensed medical or mental health professionals and share personal experiences and opinions, not professional advice. All content, including episodes, links, emails, and social media, is not a substitute for professional diagnosis or treatment. Some episodes may include sensitive topics. Listener discretion is advised, especially for younger audiences. If you or someone you know is struggling, please seek help from a qualified professional or trusted individual. By engaging with We'll Get Better content, you do so voluntarily and release MHE Productions, its hosts, and affiliates from all legal claims.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

6

Social presence

0

YouTube

0

Engagement

32