Let’s Talk About Sex with Dr. Laura Prescott is a psychology-informed podcast that explores the complexities of human sexuality, intimacy, and relationships. Hosted by clinical psychologist and educator Dr. Laura Prescott, the series examines real-world questions about sex, connection, communication, and emotional well-being through a thoughtful and evidence-based lens.
Each episode tackles topics that many people wonder about but rarely discuss openly, from relationship challenges and sexual health to boundaries, trust, desire, and personal growth. Drawing on clinical experience and psychological research, Dr. Prescott helps listeners better understand the dynamics that shape intimate relationships and offers practical insights for navigating them in healthy and constructive ways.
Designed for anyone interested in understanding sexuality and relationships more deeply, Let’s Talk About Sex aims to make complex psychological concepts accessible while encouraging honest, informed conversations about intimacy and human connection.
Masturbation is one of the most common sexual behaviors, yet it is still surrounded by embarrassment, awkwardness, and misinformation. In this episode of Let’s Talk About Sex, Dr. Laura Prescott takes a candid, lighthearted look at masturbation and some of the facts people may be reluctant to discuss.
Dr. Prescott explores masturbation across the lifespan, why it is also observed throughout the animal kingdom, and whether it is possible to have too much of a good thing. She also discusses potential benefits of masturbation, including learning more about your own sexual responses, reducing stress and tension, easing menstrual discomfort, and possible associations between ejaculation frequency and prostate health.
Along the way, she emphasizes the importance of approaching masturbation without unnecessary shame while also recognizing when frequency or technique could lead to irritation or injury.
Whether you are curious about the science, interested in sexual health, or simply wondering what is normal, this episode offers an accessible introduction to a very common part of human sexuality.
16 Sept 2026
Sexual Myth Busting
How much of what we hear about sex is actually true? In this episode of Let’s Talk About Sex, Dr. Laura Prescott takes on four common sexual myths and separates misinformation from reality.
She explains why the hymen cannot reliably determine whether someone has had sex, challenges long-standing misconceptions about masturbation, discusses why pornography should not be treated as a realistic model for sexual experiences, and addresses several persistent myths about pregnancy risk, including misconceptions about periods, first-time sex, withdrawal, and sex in the shower.
With a straightforward and accessible approach, Dr. Prescott highlights how sexual misinformation can shape expectations, behaviors, and decisions. The episode encourages listeners to question what they have heard about sex and rely on accurate information when making choices about their sexual health and relationships.
Whether these myths came from friends, popular culture, pornography, or the internet, this episode offers a practical reality check.
9 Sept 2026
Sex Toys 101: A Beginner’s Guide to Exploring Pleasure
Curious about sex toys but not sure where to start? In this episode of Let’s Talk About Sex, Dr. Laura Prescott offers an approachable introduction to sex toys, their potential benefits, and some of the most common options available.
Dr. Prescott discusses how sex toys can add variety to partnered or solo sexual experiences, help people explore what feels pleasurable, increase sexual confidence, and provide additional options for individuals whose disabilities, health conditions, or sexual functioning may affect their sexual experiences.
She also introduces a range of commonly encountered toys and accessories, including vibrators, dildos, cock rings, anal toys, strap-ons, BDSM accessories, sex swings, and combination devices. Along the way, she explains their basic purposes and encourages curiosity, communication, and exploration without judgment.
Whether you are completely new to sex toys or simply interested in expanding your knowledge, this episode provides a straightforward starting point for understanding the many ways sexual aids can be incorporated into a satisfying sex life.
Let’s Talk About Sex is hosted by Dr. Laura Prescott, Associate Professor in the Clinical Psychology PsyD program at The Chicago School, Los Angeles.
26 Aug 2026
Understanding the 5 Love Languages: How Couples Give and Receive Love
In this episode of Let’s Talk About Sex, Dr. Laura Prescott explores the concept of the Five Love Languages and how understanding the ways we give and receive affection can strengthen communication and connection in relationships.
Drawing on Gary Chapman’s popular framework, Dr. Prescott introduces the five love languages: quality time, physical touch, words of affirmation, acts of service, and receiving gifts. She offers practical examples of what each can look like in everyday relationships and explains why a loving gesture may sometimes miss the mark when partners express affection in different ways.
The episode also emphasizes the importance of talking openly with your partner about what makes each of you feel valued, appreciated, and connected. Rather than assuming that everyone experiences affection in the same way, learning one another’s preferences can provide a useful starting point for more intentional communication.
Whether you already know your love language or are encountering the idea for the first time, this episode offers an accessible introduction to thinking more deliberately about how you and your partner express care.
Let’s Talk About Sex is hosted by Dr. Laura Prescott, Associate Professor in the Clinical Psychology PsyD program at The Chicago School, Los Angeles.
12 Aug 2026
Bonding Over BDSM
In this episode of Let’s Talk About Sex, Dr. Laura Prescott introduces the fundamentals of BDSM and separates common misconceptions from the realities of consensual kink.
Dr. Prescott breaks down what BDSM means, including bondage and discipline, dominance and submission, and sadism and masochism. She also explains common roles such as dominant, submissive, and switch, and discusses how BDSM can range from occasional role-play and experimentation to an ongoing relationship dynamic.
A central focus of the episode is the importance of consent, communication, boundaries, and safety. Dr. Prescott discusses negotiation before a scene, the use of safe words, ongoing check-ins, and aftercare. She also addresses the important distinction between consensual BDSM and abuse, as well as when sexual interests involving sadism or masochism may become clinically significant.
Whether you are simply curious about BDSM, have encountered it through popular culture, or want a more psychologically informed understanding of kink, this episode offers an accessible introduction grounded in sexual health, consent, and respectful relationships.
7 May 2026
Female Anatomy Explained: Vulva Facts That May Surprise You
What’s the difference between the vulva and the vagina—and why does it matter? In this episode, Dr. Laura Prescott breaks down the basics of female anatomy in a clear, accessible way. From understanding the external structures of the vulva to exploring common misconceptions, this episode provides essential knowledge that many people were never taught.
You’ll also learn surprising facts about the clitoris, including its full anatomical structure and why it plays such a central role in pleasure. Dr. Prescott addresses common concerns about labial size, color, and symmetry—helping normalize the wide range of what is considered healthy and typical. The episode also touches on pelvic floor health, including Kegel exercises and how they support sexual function and overall wellness.
Whether you're looking to better understand your own body or improve communication and knowledge in relationships, this episode offers practical, science-based insights.
If you found this helpful, be sure to like, subscribe, and share for more conversations on sexual health and psychology.
23 Apr 2026
How to Spice Up Your Relationship and Improve Your Sex Life
Has your relationship started to feel a little too routine? If your sex life feels stuck in a rut, you’re not alone—and the good news is that passion can be rebuilt.
In this episode of Let’s Talk About Sex, Dr. Laura Prescott explores three practical ways couples can reignite intimacy, strengthen connection, and bring excitement back into long-term relationships. From scheduling intentional date nights and improving emotional and physical communication to trying new experiences together, these simple strategies can help restore both passion and closeness.
Dr. Prescott explains how novelty, flirtation, touch, and honest conversations about desires can make a major difference in maintaining a healthy and satisfying sex life. Whether you’ve been together for a few years or a few decades, these relationship tips can help you reconnect with your partner and strengthen your bond.
If you’re looking for ways to improve intimacy, increase desire, and create a more fulfilling romantic relationship, this episode is for you.
#Relationships #SexLife #Intimacy #MarriageAdvice #CouplesTherapy #RelationshipTips #HealthyRelationships #SexualWellness
1 Apr 2026
Is Body Image Hurting Your Sex Life?
Poor body image can quietly sabotage intimacy, sexual confidence, and connection. In this episode of Let’s Talk About Sex, Dr. Laura Prescott explores how negative body thoughts interfere with both the frequency and quality of sex, making it harder to stay present, enjoy physical sensations, and feel emotionally connected with a partner.
Dr. Prescott breaks down the most common sources of body insecurity, including social media filters, unrealistic beauty standards, family criticism, bullying, rejection, and internalized negative self-talk. She also explains why these thoughts often intensify during vulnerable moments like sex.
Most importantly, this episode offers practical, evidence-based tools for change. Learn how cognitive behavioral strategies, mindfulness, sensual awareness, gradual exposure, and partner-based exercises like massage and affirmations can help rebuild sexual confidence and improve body acceptance.
If body shame, anxiety, or appearance concerns are affecting your sex life, this episode offers compassionate guidance and clinically grounded strategies to help you reconnect with pleasure and presence.
24 Mar 2026
The Nudity Taboo
Nudity and sex are often linked, but they are not the same thing. In this episode of Let’s Talk About Sex, Dr. Laura Prescott explores the psychology, history, and cultural meaning of nudity—and why it remains such a powerful taboo in modern society.
From ancient Greece, where athletes competed nude, to historical shifts influenced by religion and the Victorian era, nudity has not always been viewed as shameful. So what changed? Why is nudity so stigmatized today, particularly in Western cultures?
Dr. Prescott breaks down how societal norms, religious influences, and evolving moral frameworks shaped our current discomfort with the human body. She also explores the role of nudism and naturism, highlighting potential psychological and physical benefits such as increased self-esteem, body acceptance, improved sleep, and overall well-being.
This episode invites listeners to reconsider long-held assumptions about nudity and to reflect on how cultural narratives shape our relationship with our own bodies—and with others.
17 Mar 2026
Fun with Fetishes
What exactly is a fetish—and how is it different from a paraphilia?
In this episode of Let’s Talk About Sex, Dr. Laura Prescott breaks down the psychology behind fetishes, helping you understand what’s typical, what’s considered atypical, and when a sexual interest might become a clinical concern.
You’ll learn:
The key differences between fetishes and paraphilias
Why many fetishes are completely normal and harmless
When a fetish crosses into a diagnosable disorder
How classical conditioning may play a role in the development of sexual preferences
Common fetishes (like feet, shoes, and clothing) and some lesser-known—and surprising—examples
Dr. Prescott also explores the wide spectrum of human sexual interest, from the familiar to the unusual, emphasizing an important clinical principle: it’s not the behavior itself, but the level of distress or impairment it causes that determines whether intervention is needed.
Whether you're curious, studying psychology, or simply looking to better understand human sexuality, this episode offers a thoughtful, stigma-free look at one of the most misunderstood topics in sexual health.
10 Mar 2026
Beyond Monogamy: Understanding Consensual Non-Monogamy and Modern Relationships
What is consensual non-monogamy (CNM) and why are more people exploring relationship structures beyond traditional monogamy?
In this episode of Let’s Talk About Sex, Dr. Laura Prescott, Director of Clinical Training and Associate Professor for the Clinical PsyD program at The Chicago School – Los Angeles, sits down with her student Hemiah, who is researching consensual non-monogamy for her dissertation. Together they explore the growing interest in polyamory, open relationships, swinging, and other CNM relationship structures.
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Consensual non-monogamy refers to relationship arrangements where partners openly agree that romantic or sexual connections with multiple people are acceptable, provided there is transparency, consent, and communication among everyone involved.
In this conversation, Dr. Prescott and Hemiah discuss:
What consensual non-monogamy (CNM) is and how it differs from cheating
Different CNM relationship structures such as polyamory, swinging, and triads
Why some people feel drawn to non-monogamous relationships
The role of communication, trust, and boundaries
The impact of stigma surrounding CNM relationships
Managing jealousy and emotional reactions
The concept of compersion, or feeling joy for a partner’s experiences with others
Practical advice for individuals curious about exploring CNM
The discussion also highlights how healthy CNM relationships rely heavily on communication, consent, and clear expectations, much like any successful relationship.
Whether you are curious about alternative relationship structures, interested in the psychology of modern relationships, or simply looking to better understand polyamory and consensual non-monogamy, this episode provides an informative and thoughtful introduction to the topic.
Topics Covered
Consensual non-monogamy (CNM)
Polyamory and open relationships
Swinging and relationship exploration
Jealousy and emotional processing in CNM
Compersion in relationships
Communication and boundaries
Reducing stigma around alternative relationship structures
8 Mar 2026
Infidelity in Relationships: Can You Rebuild Trust After Cheating?
Infidelity can be one of the most painful experiences a relationship faces—but does cheating always mean the relationship is over?
In this episode of Let’s Talk About Sex, Dr. Laura Prescott, Director of Clinical Training and Associate Professor in the Clinical PsyD program at The Chicago School, explores the complex topic of infidelity in relationships.
Dr. Prescott explains why infidelity is often difficult to define, how relationship boundaries differ across couples, and why assumptions about cheating can lead to misunderstandings. From emotional affairs to physical infidelity, she breaks down how couples can clearly define boundaries and expectations in their relationships.
The episode also explores why infidelity happens, including factors such as attachment styles, unmet relationship needs, communication breakdowns, and personal struggles like self-esteem or unresolved past experiences.
Most importantly, Dr. Prescott discusses whether couples can recover after cheating and outlines practical steps for healing, including:
• Seeking support through couples therapy or relationship counseling • Understanding the underlying causes of infidelity • The importance of honesty, accountability, and transparency • Avoiding revenge behaviors and harmful social media responses • Rebuilding trust and removing ongoing temptations • Taking time before making major relationship decisions
While infidelity can end some relationships, many couples are able to rebuild trust, strengthen communication, and emerge with a deeper understanding of their relationship.
If you or someone you know is navigating cheating, betrayal, or relationship recovery, this episode offers a thoughtful psychological perspective on healing and moving forward.
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