POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice
Let's Talk About The POTS life
Claim This Podcastby The POTS Life
5.0(19 reviews)
56 episodes
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Podcast Overview
POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice
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Publishing Since
10/25/2024
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Recent Episodes
June 16, 2026
Learning to Trust Your Body Again with POTS
<p>How do you start trusting your body again after a POTS diagnosis?</p><p>In this episode, Kelsey and Brit talk about the fear of doing everyday activities when your symptoms feel unpredictable. From weddings and travel to summer events and driving, they discuss practical ways to prepare, pace yourself, and build confidence as your body changes and improves.</p><p>They also dive into the connection between POTS and anxiety, why progress isn't always linear, and how small wins can help you regain trust in yourself over time.</p><p>Whether you're newly diagnosed or further along in your journey, this episode is a reminder that fear doesn't have to make the decisions.</p><p><br></p><p><strong>Connect with Us:</strong></p><p><a href="https://thepotslife.com/">Our Website</a></p><p>Facebook: The POTS Life</p><p>Instagram: @thepotslife_</p><p>Tik Tok: thepotslife</p>
June 2, 2026
POTS, EDS & Hypermobility: What Patients and Parents Need to Know with Dr. Cohen Solomon
<p>What is the connection between POTS, hypermobile Ehlers-Danlos syndrome (hEDS), and hypermobility?</p><p>In this episode, I sit down with Dr. Cohen Solomon, board-certified pediatrician, educator, and patient living with hEDS and dysautonomia. We discuss the overlap between POTS, EDS, chronic pain, fatigue, GI symptoms, and why so many patients struggle to find answers.</p><p>We also talk about recognizing early signs of hypermobility, building the right healthcare team, advocating for yourself, and why validation matters when living with a complex chronic illness.</p><p>Whether you're a patient, parent, or healthcare provider, this episode offers practical insights and hope for navigating the journey.</p><p>Follow Dr. Solomon: @thebendypediatrician</p><p>Learn More: <a href="https://thebendypediatrician.com/" target="_blank" rel="ugc noopener noreferrer">https://thebendypediatrician.com/</a></p><p><br></p><p><strong>Connect with Us:</strong></p><p><a href="https://thepotslife.com/" target="_blank" rel="ugc noopener noreferrer">Our Website</a></p><p>Facebook: The POTS Life</p><p>Instagram: @thepotslife_</p><p>Tik Tok: thepotslife</p><p><br></p><p><strong>Timestamps</strong></p><ul><li>00:00 Introduction</li><li>03:16 Living with hEDS & Dysautonomia</li><li>05:43 Early Signs of Hypermobility in Children</li><li>10:36 Understanding EDS & Hypermobility</li><li>12:14 Pain, Fatigue & Invisible Illness</li><li>22:32 The Connection Between POTS & EDS</li><li>23:22 Why Patients Need a Healthcare "Quarterback"</li><li>28:58 GI Symptoms, Dysmotility & EDS</li><li>31:51 The Importance of Validation</li><li>33:51 Building the Right Care Team</li><li>36:33 Tips for Advocating for Yourself</li><li>41:40 The UVA EDS & Hypermobility Clinic</li><li>46:05 Advice for Newly Diagnosed Patients</li><li>47:20 Finding Hope</li></ul>
May 19, 2026
POTS, Advocacy, and The Dysautonomia Workbook with Joanna Behm
<p>In this episode of Let’s Talk About The POTS Life, we sit down with Joanna Behm, occupational therapist, dysautonomia advocate, and co-author of The Dysautonomia Workbook. Joanna shares her personal journey to diagnosis, the challenges of living with POTS, MCAS, and hEDS, and the work she does through the Dysautonomia Support Network (DSN) to help others feel more supported and informed.</p><p>We also talk about practical tools for managing daily life with dysautonomia, including pacing, symptom tracking, accommodations, mental health, and building a better quality of life while navigating chronic illness.</p><p><br></p><p><strong>About DSN: </strong>Dysautonomia Support Network is a nonprofit dedicated to supporting and empowering those with dysautonomia through education, resources, and community. Learn more at dysautonomiasupport.org.</p><p><br></p><p><strong>Workbook:</strong><br>The Dysautonomia Workbook: A Guide to Empowered Living<br><a href="https://www.dysautonomiasupport.org/product/the-dysautonomia-workbook-a-guide-to-empowered-living/" target="_blank" rel="ugc noopener noreferrer">https://www.dysautonomiasupport.org/product/the-dysautonomia-workbook-a-guide-to-empowered-living/</a></p><p><strong>Follow DSN:</strong><br>Instagram: <a href="https://www.instagram.com/dyssupport/" target="_blank" rel="ugc noopener noreferrer">@dyssupport</a><br>YouTube: <a href="www.youtube.com/@DysSupport" target="_blank" rel="ugc noopener noreferrer">@DysSupport</a><br>Facebook: <a href="https://www.facebook.com/DysautonomiaSupportNetwork" target="_blank" rel="ugc noopener noreferrer">Dysautonomia Support Network</a></p><p><strong>Connect with Joanna:</strong><br>LinkedIn: <a href="https://www.linkedin.com/in/joannabehm" target="_blank" rel="ugc noopener noreferrer">Joanna Behm</a></p>
56 total episodes available
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