Helping people around the world to battle their inner demons. Its time we talk about mental illnesses and raise awareness.
Instagram - @letstalklife_podcast
Email - phjnarthana@gmail.com
With the current pandemic situation around the world and having to work from home, everyone feels so stressed more than usual. And ignoring your stress might eventually put you on a burnout phase. But how can you deal with it?
26 Mar 2021
Mental Health and Toxic Positivity with Janith Ittapana
In this episode we are focusing on mental health and also about toxic positivity with real life experiences. Janith Ittapana who is also a mental health and disability rights advocate will join us in this episode to talk more about his personal experiences in this regard. Hope you all enjoy!
20 Mar 2021
A Breakdown Episode
These episodes are focused on talking about our deepest thoughts that we might have when we are awake at 3am. These conversations are 100% based on my experiences and please don’t listen to them if you are in an emotional mind state. Main objective of these episodes are to make everyone let know that they are not alone in this world and they are not the only ones who have such thoughts #StayStrong
15 Mar 2021
Use Social Media Less and Why? My own experience!
So it's been a while since my last episode in this podcast. And at the same time recently I did quit social media in a way (kinda...) and I have made several changes afterwards on how to use social media to improve my productivity and my daily lifestyle. I hope you will be able to get something from this episode where you can improve your life as well.
Please do share your thoughts and feedback through my email (mentioned in the podcast description) or send me a message through Instagram (@jalithahewage). Stay awesome people!
23 Jul 2020
Mental Health - Take it serious!
It's time we take mental health in a more serious manner. If we need to save more lives, that's the only way to do so. Talk about it, be there for someone, talk to them, and listen to them. That's the way!
14 Jul 2020
Bad days and How to get through them?
Life can be pretty hard, it's never easy. But it doesn't matter because we are going to get through this no matter what. Because that's what we do, we fight and fight and fight for our own happiness.
5 Jun 2019
Self Love
Lets talk about self love! Something that has been requested by you all for a quite sometime now. Do send me thoughts and feedback.
24 May 2019
Let's Talk about Relationships
Let's talk about relationships. What are relationships, how it affects your mental health, what you can do about it and What is a Healthy Relationship?!
20 May 2019
Never Give Up on what you started!
Why you shouldn't give up on something you started. Why it's important for you to continue what you started? Learn all about never giving up through this episode.
15 May 2019
Social Media and Mental Health
Social Media and Mental Health. How does social media affect your life and what can you do about it? What can you do to use social media without making your mindset a negative mindset.
14 May 2019
Welcome to LetsTalk!
Introduction to LetsTalk podcast. Briefing you all in what exactly is going to happen. Follow me on my Instagram @_llucifer_ and my email is jalitha@explorebyjalitha.com send me your questions and suggestions to these platforms. Have a great day ahead.
Contact Lets Talk Life!
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Lets Talk Life!?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
