Let’s Talk Menstrual Hygiene is a safe, honest, and empowering podcast hosted by Britney Tachie, created to normalize conversations around periods, menstrual health, hygiene, and womanhood. 🎙️🩸💗
From first period experiences and menstrual myths to self-care, stigma, health education, and real-life stories, this podcast creates space for open dialogue without shame or silence.
Whether you’re looking to learn, relate, heal or simply feel seen, this is a community where real conversations matter. Expect authentic stories, insightful discussions, expert perspectives, and meaningful co
In this episode of Let’s Talk Menstrual Hygiene, we explore the importance of including men and boys in conversations about menstruation. We discuss how their understanding, support, and active involvement can help break stigma, challenge misinformation, and create more open and supportive environments for girls and women. This episode highlights why menstrual health is not just a women’s issue, but a shared responsibility that requires everyone’s voice
17 May 2026
Episode 4: Meet the Change Makers
In this episode of Let’s Talk Menstrual Hygiene, we spotlight the individuals and organizations working to break menstrual stigma and improve menstrual health awareness in communities. Through advocacy, education, and support initiatives, these change makers are creating safer spaces for girls and encouraging open conversations about menstruation. Join us as we celebrate the people driving impact and inspiring change through menstrual health activism and community engagement.
16 May 2026
Episode 3: Schools and the Menstrual Hygiene Problem
In this episode of Let’s Talk Menstrual Hygiene, we explore the challenges menstruating students face in schools — from inadequate sanitary products and poor washroom facilities to stigma, embarrassment, and missed classes. We discuss how schools can become safer and more supportive spaces for menstrual health and why access to proper menstrual hygiene is essential for every girl’s education and well-being
15 May 2026
Episode 2: Culture, Religion and Menstrual Myths
In this episode of Let’s Talk Menstrual Hygiene, we explore how culture, religion, and long-held myths shape conversations and perceptions around menstruation. From restrictions and taboos to beliefs passed down through generations, we unpack how these narratives affect girls and women and why breaking the silence matters.
14 May 2026
Episode 1: The First Menstrual Cycle Experience
In this first episode of Let’s Talk Menstrual Hygiene, we explore the first menstrual experience through spoken word and real-life stories from young women. From confusion and fear to stigma and silence, guests share how they navigated menarche with little or no preparation.
This episode opens up an honest conversation about periods, breaking shame and normalizing menstrual health.
14 May 2026
Red
Red- Briana
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