LETS TALK YOU Is a podcast directed towards realizing and accepting things about US, what we feel, what we think, what we say, And most importantly Everything we need to know about our Mental Health, State of Mind, And Ways of thinking. How to Deal with our Feelings, Our thoughts and Effective Way of Communication in Important areas of our daily life. Check out for new episodes every Sunday.
Miss Cherry
#Endpolicebrutality Interview With The "GREAT YOUTHS"
Even though this seems like it isnt related to our "Mental health". But it does in one way or Another. And we Dedicate this Episode to the Victims of Police Brutalities. Alot of protests (peaceful) has been going on around the world/Africa and especially in Nigeria . People's Voices need to heard. Justice needs to be done. People are crying out for Change. and we need to create Awareness of that the little way we can. SARS IS A SPECIAL FIRCE UNIT IN NIGERIA THAT EXTORT MONEY AND BEATS AND BULLY INNOCENT PEOPLE IN NIGERIA.AND TODAY WE HAVE THE YOUTHS OF NIGERIA THAT ARE WILLING TO SPEAK UP ..
4 Oct 2020
Dealing with Mood swings
How to Deal with mood swings by knowing exactly what mood swing is and ways it can affect our lives. What triggers mood swings? Knowing yourself and knowing what you feel
13 Sept 2020
REAL LIFE STORIES on how Bullying affects our Mental health
Hurting people with your words, or physically abusing people because one thinks they are better than others . Real life stories and examples..
6 Sept 2020
Developing emotional intelligence
1.Practice Self awareness 2.Learning how to channel your emotions effectively. 3.Learn to motivate and love what you do. 4.Empathise with people but balance the load
30 Aug 2020
What is Emotional intelligence?
Knowing what Emotional intelligence is? How important it is in our lives?and the areas that benefits most . Emotional intelligence is very important in our Lives because it can help us to understand ourselves better and understand what we feel. It can help make our lives easier. And help us reduce unnecessary stress in our lives
24 Jul 2020
LET'S TALK YOU (Trailer)
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