I am an author, mom, and ever evolving student sharing what I’ve learned about spirituality, mindfulness, and self-development. Well, the first two sentences are tossed out the window. I can’t bring myself to delete them though. I do have “sound advice.” But I’m also a flawed unhinged individual at times and lately, that’s all I seem to capture on audio. I’ve recently confirmed that I’m neurodivergent and I’m not sure what to do or how to handle it. So for now, I’m just talking and seeking kind strangers.
The Power of the Mind: A Brief Exploration of Hypnosis Techniques 🧿
Tonight we peek into the intriguing world of hypnosis techniques. In this episode, we uncover the secrets behind various types of hypnosis, from traditional methods to cutting-edge practices. I will demystify the art of hypnosis and briefly explain how it can tap into the untapped potential of your subconscious mind. Whether you're curious about regression hypnotherapy (QHHT), Ericksonian hypnosis, or neuro-linguistic programming (NLP), this episode provides an overview and practical insights into each technique. Get ready to unlock the door to your mind and embark on an extraordinary journey of self-discovery and personal transformation. Tune in now to explore the limitless possibilities of hypnosis!
1 Aug 2023
Quit Smoking Before You Go to Sleep 🧿
I used this recording to quit smoking before I fell asleep. This is a form of hypnosis therapy, It is self hypnosis. I used the solfeggio frequency 528 hz in the original (S4, E2) because it is said to be good for transformation, but this version does not have any background sound or music at all. This is to offer people with audio sensitivity an opportunity to try the same script. I think this sounds better on speaker, however, feel free to try it with headphones. I do not recommend AirPods. This is a short recording. meant to be listen to as you fall asleep, so be sure there is nothing else set to play after this recording has ended.
1 Aug 2023
528 hz - Quit Smoking Before You Fall Asleep 🧿
I used this recording to quit smoking before I fell asleep. This is a form of hypnosis therapy, It is self hypnosis. I used the solfeggio frequency 528 hz in the background because it is good for transformation. I think this sounds better on speaker, however, feel free to try it with headphones. I do not recommend AirPods. This is a short recording. meant to be listen to as you fall asleep, so be sure there is nothing else set to play after this recording has ended.
Contact Letters From L’sirene
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Letters From L’sirene?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
