We're back baby!!! And we're sharing all of our tips for how to foster clear, kind, and effective communication in order to add more peace to your life.
13 Oct 2020
Ask Us Anything: Part 1
On today's menu: YOUR BEAUTIFUL Q'S. We cover topics like body image in relationships, quick anxiety busters, and the quarantine blues. Thank you for your questions! We love offering any helpful knowledge we have and we're grateful that you... lettuce... sorry.
29 Sept 2020
Quarantine Lessons: The relationship edition
How to own your side of the street in conflict, create emotional safety in relationship, and of course LETTUCEEEE.
15 Sept 2020
Why 2020...WHY
In this episode we talk about our challenges with this global situation, healing through authenticity, and of course... LETTUCE. Stay strong lettuce heads.
1 Sept 2020
Why it's time to call out our shame gremlins
On today's menu: what exactly is shame, how does it control our lives, and of course... Lettuce.
19 Aug 2020
Why you’re probably codependent
On todays menu: the true meaning of "Codependent", how we can all benefit from that word and...plot twist...Kale.
4 Aug 2020
Why we believe in you!!
On today's menu: the value of dreaming big, a dose of motivation, and of course... Lettuce.
27 Jul 2020
Why female friendships matter...like a lot.
On today's Menu: the healing power of female friends, Natasha and Mari's journey to where they are now, and of course our house special...Lettuce.
20 Jul 2020
Why you should whisper sweet nothings into your own ear
On today's menu: a guide to positive self talk, the power of your mind, and our house special... Lettuce.
13 Jul 2020
Why Instagram can be your mirror
On today's Menu: we are serving a healthy dose of reality around our virtual reality, a few pills that are hard to swallow, and our house special...Lettuce.
7 Jul 2020
Why your shadows are your roadmaps
On today's menu: the power of self acceptance, our biggest vulnerabilities, and our house special... Lettuce.
29 Jun 2020
Why morning routines work
On today's menu: the science of gratitude, morning routines, and our house special... Lettuce.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
29 ratings
Spotify
4.4 / 5
8 ratings
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