Level 473

About Level 473

Jamee P. is a therapist, Certified Life Coach, and Law of Attraction Practitioner. She is passionate about holding clients to high standards to empower them to live life on their terms. A doctoral student in Clinical Psychology, Jamee strives to eradicate the stigma surrounding mental health while promoting lifestyle improvements that increase wellbeing.

Publisher

Jamee

Category

education

Language

en

Explicit

No

First episode

15 Mar 2020

Latest episode

25 Apr 2020

Latest episodes

4 episodes in the feed.

1. 

   25 Apr 2020

   Setting Goals & Accomplishing Them

   Do you know the power of visualizing your goals? Learn how to 'picture' your dreams, and start making them a reality, with the powerful process of visualization.

2. 

   15 Mar 2020

   Accessing safe place

   Visiting Safe Place Guided meditation makes use of a safe place imagery to relax, attain calm, and reduce stress and anxiety.

3. 

   15 Mar 2020

   Positive Affirmations

   Affirmations are proven methods of self-improvement because of their ability to rewrite our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons. Listen to this recording daily and experience the benefits of improved cognition.

4. 

   15 Mar 2020

   Simply Stopping

   A simple guided meditation that reminds us that we can stop whatever we’re doing & harness awareness to become more present.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

14 ratings

Contact Level 473

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.